Flax Seed Muffins Recipe ๐ง
Overview:
These Flax Seed Muffins are not just delicious, they’re also packed with healthy nutrients and are incredibly easy to make, requiring only a few simple ingredients and minimal prep time. With a prep time of just 5 minutes and a total time of 25 minutes, these muffins are perfect for a quick breakfast or snack on the go. Plus, they’re low in carbs and sugar, making them a guilt-free indulgence for any time of day. Let’s dive into the recipe and get baking!
Ingredients:
Quantity | Ingredient |
---|---|
1/4 cup | Splenda sugar substitute |
3 cups | Flax seeds |
1 tsp | Baking powder |
2 tbsp | Water |
1 1/2 | Eggs |
1/4 tsp | Vanilla extract |
1 tsp | Ground cinnamon |
Instructions:
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Preheat Your Oven:
- Start by preheating your oven to 325 degrees Fahrenheit (160 degrees Celsius). This ensures that your muffins bake evenly and come out perfectly golden brown.
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Prepare Muffin Tin:
- Grease or line your muffin tin with paper liners to prevent sticking and ensure easy removal of the muffins once they’re baked.
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Mix Dry Ingredients:
- In a large mixing bowl, combine the flax seeds, Splenda sugar substitute, baking powder, and ground cinnamon. Stir well to ensure all the dry ingredients are evenly distributed.
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Add Wet Ingredients:
- In a separate bowl, whisk together the eggs, water, and vanilla extract until well combined. Pour the wet ingredients into the bowl with the dry ingredients and mix until everything is thoroughly incorporated.
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Bake Muffins:
- Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full. Place the tin in the preheated oven and bake for 15 to 20 minutes, or until the muffins are firm to the touch and a toothpick inserted into the center comes out clean.
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Cool and Serve:
- Once baked, remove the muffins from the oven and allow them to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy these delicious Flax Seed Muffins warm or at room temperature.
Recipe Tips:
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Variations: Feel free to customize these muffins by adding your favorite extracts or flavorings to the batter. Almond extract, lemon zest, or even chocolate chips can add an extra layer of flavor to these already delicious treats.
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Storage: Store any leftover muffins in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. You can also freeze them for longer storage, simply thaw them overnight in the refrigerator or reheat them in the microwave for a quick and easy breakfast option.
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Nutritional Information: Each muffin contains approximately 181.6 calories, with 15.1 grams of fat, 1.5 grams of saturated fat, 11.8 milligrams of cholesterol, 53.1 milligrams of sodium, 8.4 grams of carbohydrates, 7.7 grams of fiber, 0.5 grams of sugar, and 5.5 grams of protein.
Conclusion:
These Flax Seed Muffins are a perfect combination of flavor and nutrition, making them an ideal choice for a quick and satisfying breakfast or snack. With their moist and tender texture and wholesome ingredients, you can feel good about indulging in these delicious treats any time of day. So why wait? Gather your ingredients and start baking up a batch of these irresistible muffins today! Enjoy! ๐