Flax Seed Bread Recipe
π Prep Time: 3 hours
π½οΈ Cook Time: 30 minutes
β²οΈ Total Time: 3 hours 30 minutes
π Yield: 1 loaf (12 servings)
Description
Indulge in the wholesome goodness of this Flax Seed Bread recipe, packed with fiber-rich flax seeds and whole grains. Perfect for any occasion, whether it’s a cozy weeknight dinner or a potluck gathering with friends and family.
Ingredients
- 1 1/4 cups whole wheat flour
- 1 cup all-purpose flour
- 1 cup warm water
- 1 packet (2 1/4 teaspoons) dry yeast
- 1/2 cup flax seed (plus extra for topping)
- 2 tablespoons whole flax seeds
- 3 tablespoons honey
- 2 tablespoons molasses
- 3/4 teaspoon salt
- 3 tablespoons bread flour (plus extra for kneading)
- 1 tablespoon cornmeal (for sprinkling)
- 1 egg white (for brushing)
Instructions
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Proof the Yeast: In a bowl, add the dry yeast to warm water and let it sit for about 5 minutes, until it becomes foamy.
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Combine Flours: Stir in the all-purpose flour with the yeast mixture until well combined. Cover and let it stand at room temperature for 1 hour to allow the dough to rise.
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Grind Flax Seeds: Take 1/2 cup of flax seeds and grind them in a spice or coffee grinder until finely ground, measuring 3/4 cup after grinding.
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Mix Dough: Add the ground flax seeds, whole-wheat flour, 2 tablespoons of whole flax seeds, honey, molasses, salt, and 3 tablespoons of bread flour to the yeast mixture. Stir until a soft and slightly tacky dough forms.
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Knead Dough: Turn the dough out onto a lightly floured surface and knead for about 5 minutes until smooth and elastic. Add more bread flour, 1 tablespoon at a time, if needed to prevent sticking.
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Shape the Loaf: Shape the dough into a 5-inch round loaf and place it onto a baking sheet coated with cooking spray and sprinkled with cornmeal.
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Brush and Sprinkle: Brush the loaf with egg white and sprinkle the top with 1 teaspoon of flax seeds.
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Make Cuts: Using a sharp knife, make 3 diagonal cuts about 1/4 inch deep across the top of the loaf.
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Let it Rise: Cover the loaf and let it rise in a warm place for about 1 hour or until it doubles in size. To test if it’s risen enough, press two fingers into the dough, and if the indentation remains, it’s ready.
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Preheat Oven: Preheat the oven to 375Β°F (190Β°C).
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Bake: Bake the bread at 375Β°F (190Β°C) for 30 minutes or until it sounds hollow when tapped on the bottom.
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Cool: Remove the bread from the pan and cool it on a wire rack before slicing and serving.
Nutritional Information (per serving)
- Calories: 168.9
- Fat: 4.2g
- Saturated Fat: 0.4g
- Cholesterol: 0.4mg
- Sodium: 213.6mg
- Carbohydrates: 28.6g
- Fiber: 4.7g
- Sugar: 6.5g
- Protein: 6g
Enjoy the hearty flavors and nutritional benefits of this homemade Flax Seed Bread! Whether toasted for breakfast or paired with your favorite soup, it’s sure to become a staple in your kitchen.
