Recipe: Chinese Egg Roll Wraps 🥢
Description:
These Chinese Egg Roll Wraps are a delightful fusion of Canadian and Asian flavors, offering a healthy and flavorful option perfect for lunch or snacks. With a preparation time of just 10 minutes and a total cook time of 1 hour and 20 minutes, this recipe is ideal for busy weeknights. These wraps are also freezer-friendly, making them a convenient option for meal prep. Although the filling recipe is not included here, you can find various options on Recipezaar, including Bergie’s Dim Sum recipes and many others.
Key Information:
- Category: Lunch/Snacks 🍱
- Keywords: Canadian, Asian, Healthy, Weeknight, Freezer, Stove Top, < 4 Hours, Inexpensive 💡
- Yield: 12-14 Wraps 🌯
- Rating: ⭐ 4 (from 4 reviews)
- Nutritional Information (per serving):
- Calories: 59.8
- Fat: 0.5g
- Saturated Fat: 0.1g
- Cholesterol: 17.6mg
- Sodium: 103.6mg
- Carbohydrates: 11.6g
- Fiber: 0.3g
- Sugar: 0.2g
- Protein: 1.8g
Ingredients:
- 1 egg 🥚
- 1 cup water 💧
- 1/4 cup cornstarch 🌽
- 1 1/8 cups flour 🌾
- 1/2 teaspoon salt 🧂
- 1/2 teaspoon sugar 🍬
Instructions:
-
Preparation:
- Place all the ingredients in a blender.
- Blend for 1 minute until smooth.
- Scrape down the sides and blend for a few seconds more to ensure a smooth consistency.
- Refrigerate the batter for 1 hour to allow it to rest.
-
Cooking:
- Use an upside-down crepe pan or a non-stick skillet for cooking.
- If using a skillet, no additional oil or fat is needed.
- Pour a small amount of batter into the pan and tilt it to spread an even, thin layer.
- Cook over medium heat for 1-2 minutes. Note: These wraps will not brown during cooking but will brown when filled and fried later.
- Flip the wrap and cook the second side for a few seconds until set.
- Remove the wrap from the pan and repeat the process with the remaining batter.
-
Assembly:
- When freshly cooked, the wraps are pliable and easy to fill and fold.
- Have your filling ready and fill each wrap as it comes off the pan.
- For filling suggestions, refer to Chinese recipes available on Recipezaar.
-
Storage:
- Once assembled, you can choose to fry the egg rolls immediately or wrap them in plastic wrap and foil for freezing.
- Frozen wraps can be stored for future use, making them a convenient option for quick meals.
Serving Suggestions:
These Chinese Egg Roll Wraps are best served hot with your favorite dipping sauce or alongside a fresh salad for a complete meal. Enjoy the fusion of flavors and the convenience of having a batch ready for whenever hunger strikes! 🥢🥗
Chef’s Tips:
- Experiment with different fillings to customize your egg roll wraps according to your preferences.
- Make a large batch and freeze extras for a quick and easy snack or meal option.
- Ensure the batter is spread thinly in the pan for the best texture and cooking results.
- Have all your ingredients prepared and ready to go before starting the cooking process to streamline assembly.
- Store any leftover wraps in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or oven before serving.