Eggplant (Aubergine) De La Michelle Recipe
Cook Time: 25 minutes
Prep Time: 5 minutes
Total Time: 30 minutes
Servings: 4
Description:
This original recipe is a delightful creation inspired by the bounty of my girlfriend’s garden. Perfectly substituting pasta sauce, it promises a culinary adventure for your taste buds. Dive into the flavors and enjoy!
Recipe Category:
Vegetable 🍆
Keywords:
European 🌍, Low Protein, Low Cholesterol, Healthy 🥗, Less Than 30 Minutes ⏱️, Stove Top Cooking 🔥, Inexpensive 💰
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Eggplant (aubergine) |
| 1/4 | Cup olive oil |
| 3 | Garlic cloves |
| 1 | Can whole tomatoes |
| 1 | Teaspoon oregano |
| 1 | Teaspoon basil |
| To taste | Salt and pepper |
Nutritional Information (per serving):
- Calories: 181.9
- Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 9.2mg
- Carbohydrates: 14.4g
- Fiber: 5.7g
- Sugar: 6.7g
- Protein: 2.5g
Instructions:
-
Prepare Ingredients:
- Wash the eggplant and tomatoes thoroughly.
- Peel and mince the garlic cloves.
- Measure out the olive oil, oregano, and basil.
-
Sauté Garlic:
- Place a large skillet over medium heat and pour in the olive oil to cover the bottom.
- Add the minced garlic cloves and sauté until they turn slightly brown, releasing their aroma.
-
Add Onions:
- Incorporate the onions into the skillet and continue sautéing until they become soft and transparent, infusing the oil with their sweetness.
-
Cook Eggplant:
- Now, it’s time for the star of the show – the eggplant! Add it to the skillet, seasoned with salt and freshly ground pepper to taste.
- Cook the eggplant for approximately 12 minutes, stirring occasionally, until it becomes soft and develops a beautiful brown color.
-
Introduce Tomatoes and Herbs:
- Next, add the can of whole tomatoes to the skillet along with the oregano and basil, infusing the dish with their aromatic essence.
- Reduce the heat to a gentle simmer and allow the flavors to meld together, thickening slightly over the course of about 15 minutes.
-
Serve and Enjoy:
- Spoon this delectable creation over your favorite pasta, with linguine being the perfect pairing for its texture and flavor.
- Alternatively, serve it as a delightful side dish, complementing any main course with its rich flavors and vibrant colors.
- Gather around the table, savor each mouthful, and enjoy the wholesome goodness of Eggplant De La Michelle!
Note:
Feel free to experiment with additional herbs and spices to suit your taste preferences. This versatile recipe welcomes creativity and personalization, making it a delightful addition to any mealtime repertoire.
