Introducing a delightful creation straight from the pages of “MealLeaniYumm!” by the esteemed Norene Gilletz, presenting the tantalizing Chicken Muffins! These savory treats are not only a culinary marvel but also a practical solution for those hectic mornings when you need a quick, nutritious bite to fuel your day at work or school. Falling under the esteemed category of Quick Breads, these muffins boast a medley of flavors and textures that are sure to please even the most discerning palate.
Let’s delve into the details of this recipe, shall we? With a Prep Time of just 5 minutes and a Cook Time of a mere 25 minutes, these Chicken Muffins come together in a Total Time of only 30 minutes, making them a perfect option for those busy days when time is of the essence.
Each mouthwatering bite of these muffins is a symphony of flavors, with the tender essence of garlic, the sweet aroma of onions, the earthy crunch of carrots, and the succulent goodness of boneless, skinless chicken breasts all coming together in perfect harmony. And fear not, for these muffins are not just delicious but also nutritious, with each serving boasting a modest 109.2 calories and a protein content of 15.9 grams, making them a wholesome option for any meal or snack time.
Now, let’s explore the culinary journey of crafting these delectable delights. The recipe begins by dropping garlic through the feed tube of a processor while it’s running, ensuring that it’s minced to perfection. Next, onions, carrots, and chicken are cut into chunks and processed in batches in the food processor until finely minced, taking approximately 30 seconds. Once all the ingredients are finely minced, they are combined together and mixed well, creating a harmonious blend of flavors and textures.
The prepared mixture is then spooned into 12 sprayed or greased muffin cups, with the tops smoothed out using a spatula for a polished finish. These delectable creations are then baked at 350°F for 25 minutes until they achieve a golden perfection, enticing you with their irresistible aroma as they bake to perfection in the oven.
But the culinary journey doesn’t end there! These Chicken Muffins are not just a one-time delight but a versatile treat that can be enjoyed hot or at room temperature, making them perfect for any occasion. And for added flair, they can be served with salsa, whether it’s store-bought or homemade, elevating their flavor profile to new heights.
For those looking to make slight modifications to the recipe, fear not, for there are plenty of options to explore. For those looking to reduce the fat content, lean ground chicken can be substituted for boneless, skinless chicken breasts. Additionally, for those seeking an even leaner option, turkey can be used instead of chicken, further reducing the fat content without compromising on flavor.
And for those who prefer bite-sized treats, fear not, for mini Chicken Muffins are just a few steps away! Simply bake the mixture in greased miniature muffin tins for 15 to 18 minutes, and voila! You have the perfect hors d’oeuvres or lunchbox addition that’s sure to please both kids and adults alike.
In conclusion, Chicken Muffins are not just a culinary delight but a practical solution for those looking to add a touch of flavor and nutrition to their busy days. With their quick and easy preparation, versatile serving options, and customizable ingredients, they are sure to become a staple in your recipe repertoire. So why wait? Gather your ingredients and embark on a culinary adventure that’s as delicious as it is satisfying!
