Roasted Garlic and Herb Dip Recipe ๐ฟ
Overview:
This delightful Roasted Garlic and Herb Dip is a creamy, flavorful concoction that’s sure to tantalize your taste buds. Perfect for gatherings, picnics, or a cozy night in, this dip promises to be the star of any spread. Bursting with the rich essence of roasted garlic and a medley of fresh herbs, it’s a culinary delight waiting to be savored.
- Cook Time: 30 minutes
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Chill Time: 4 hours or overnight
- Yield: 1 cup
Ingredients:
- 1/2 cup low-fat plain yogurt
- 1 bulb of garlic
- 1/4 cup low-fat mayonnaise
- 2 dashes of cayenne pepper
- 1 handful of fresh herbs
- 1/4 cup chopped parsley
- Salt to taste
Instructions:
| Step | Details |
|---|---|
| 1 | Line a sieve with a coffee filter or paper towels, placing it over a large bowl. |
| 2 | Turn the yogurt into the sieve and loosely cover it with plastic wrap. Refrigerate for 4 hours or preferably overnight until very thick. You should have about 1/4 cup of thickened yogurt. |
| 3 | Preheat the oven to 375ยฐF (190ยฐC). |
| 4 | Break the garlic bulb into cloves, leaving the peel on, and place them in a single layer in a baking dish. |
| 5 | Drizzle the garlic cloves with oil and add about 1/4 inch of water to the baking dish. |
| 6 | Bake the garlic, uncovered, stirring occasionally, until the cloves are tender, which should take approximately 20 to 30 minutes. |
| 7 | Once tender, squeeze the garlic cloves to remove the puree, then mash them. |
| 8 | In a bowl, stir together the mashed garlic, thickened yogurt, mayonnaise, cayenne pepper, chopped parsley, and salt, ensuring all ingredients are well combined. |
| 9 | Cover the mixture and refrigerate until serving, or overnight if preferred. |
| 10 | Serve the Roasted Garlic and Herb Dip with an array of assorted veggies and breadsticks, or get creative with your favorite dippers. Enjoy the burst of flavors! |
Nutritional Information (per serving):
- Calories: 162
- Fat: 6.6g
- Saturated Fat: 1.8g
- Cholesterol: 7.3mg
- Sodium: 90.9mg
- Carbohydrates: 18.6g
- Fiber: 0.7g
- Sugar: 8.9g
- Protein: 8.3g
Serving Suggestions:
This dip shines when served in a hollowed-out red or yellow sweet pepper, creating a vibrant centerpiece on a platter of your favorite crudites and crackers. The cool, creamy texture pairs wonderfully with the crispness of fresh vegetables and the crunch of crackers, offering a delightful contrast of flavors and textures in every bite.
Keywords:
- Vegetable
- Canadian
- Potluck
- Spicy
- Easy
- Quick (< 60 Mins)
Recipe Notes:
- For a smoother consistency, you can blend the roasted garlic into a puree before adding it to the yogurt mixture.
- Experiment with different combinations of herbs to suit your taste preferences. Thyme, chives, or dill would complement the garlic beautifully.
- Feel free to adjust the amount of cayenne pepper to control the level of spiciness according to your liking.
- This dip can be prepared ahead of time and stored in the refrigerator for up to a few days, making it a convenient option for entertaining or snacking on the go.
Indulge in the creamy goodness of this Roasted Garlic and Herb Dip, a flavorful addition to any occasion that’s sure to leave everyone coming back for more! ๐ฟ
