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Onion Roasted Chicken and Vegetables
Description: This Onion Roasted Chicken and Vegetables recipe is a delightful combination of tender chicken breast halves, flavorful potatoes, and carrots, all roasted to perfection with a touch of garlic powder and olive oil. It’s a wholesome and satisfying dish that’s perfect for a cozy family dinner or a gathering with friends.
- Cook Time: 45 minutes
- Prep Time: 10 minutes
- Total Time: 55 minutes
- Servings: 4
- Calories: 373.8 per serving
- Rating: 4 stars
- Category: Low Cholesterol
- Keywords: < 60 Mins
Ingredients:
- 1 chicken breast halves
- 1/4 cup olive oil
- 1/2 teaspoon garlic powder
- 4 medium potatoes, diced
- 1 large carrot, sliced
Instructions:
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Preheat Oven: Preheat your oven to 450°F (230°C). This ensures that your oven is hot and ready for roasting.
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Prepare Ingredients: In a large plastic bag or bowl, combine the olive oil, garlic powder, chicken breast halves, diced potatoes, and sliced carrots. Ensure that all ingredients are evenly coated with the olive oil and garlic powder.
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Coat Ingredients: Close the bag tightly or toss the ingredients in the bowl until the chicken and vegetables are evenly coated with the olive oil and garlic powder mixture. This step ensures that each piece is flavored beautifully.
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Transfer to Pan: Empty the contents of the bag or bowl into a large baking or roasting pan. Spread out the chicken, potatoes, and carrots evenly in the pan, ensuring that the chicken breast halves are arranged breast side up for even cooking.
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Bake: Place the pan in the preheated oven and bake uncovered for approximately 45 minutes. Halfway through the cooking time, baste the chicken and vegetables with the juices from the pan to keep them moist and flavorful.
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Check for Doneness: After 45 minutes, check the chicken and vegetables for doneness. The chicken should be cooked through with no pink in the center, and the vegetables should be tender and golden brown.
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Serve: Once done, remove the pan from the oven and allow it to cool for a few minutes. Then, transfer the onion roasted chicken and vegetables to a serving platter and serve hot. You can garnish with fresh herbs like parsley or thyme for an extra burst of flavor.
This Onion Roasted Chicken and Vegetables recipe is a versatile dish that pairs well with a variety of side dishes, such as steamed rice, quinoa, or a simple green salad. It’s a nutritious and delicious meal that’s sure to become a family favorite. Enjoy! 🍗🥔🥕
