Roasted and Spiced Chickpeas Recipe π
Overview:
Indulge in the crunchy delight of our Roasted and Spiced Chickpeas recipe! These savory little nuggets are bursting with flavor, making them an ideal snack or side dish for any occasion. With just a handful of ingredients and a quick bake in the oven, you’ll have a wholesome treat that’s perfect for munching on the go or serving to guests. Let’s dive into the details!
Nutritional Information:
- Calories: 747.2
- Fat Content: 32.9g
- Saturated Fat Content: 4.4g
- Cholesterol Content: 0mg
- Sodium Content: 1262.5mg
- Carbohydrate Content: 96.3g
- Fiber Content: 20g
- Sugar Content: 0.5g
- Protein Content: 21.1g
Recipe Details:
- Name: Roasted and Spiced Chickpeas
- Cook Time: 15 minutes
- Prep Time: 10 minutes
- Total Time: 25 minutes
- Servings: 1
Ingredients:
- 1 can (about 1 cup) chickpeas
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions:
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Preheat your oven to 230Β°C (450Β°F), ensuring it’s nice and hot for roasting those chickpeas to perfection.
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Prepare your oil and garlic mixture by combining the olive oil and minced garlic in a small bowl. This aromatic blend will infuse your chickpeas with irresistible flavor.
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Prep your chickpeas by draining, rinsing, and drying them thoroughly. Once they’re nice and dry, transfer them to the bowl with the oil and garlic mixture. Give them a good stir to ensure they’re evenly coated in all that garlicky goodness.
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Spread out the oiled chickpeas in a single layer on a baking sheet. This ensures that they roast evenly and develop that satisfying crunch.
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Roast the chickpeas in the preheated oven for 15 minutes, allowing them to become golden brown and crispy.
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Remove the chickpeas from the oven and let them cool slightly. Once they’re cool enough to handle, transfer them to a plate lined with paper towels to absorb any excess oil.
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Season your roasted chickpeas with ground cumin, chili powder, salt, and pepper to taste. Feel free to adjust the seasoning according to your preference for spice and flavor.
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Serve your delectable Roasted and Spiced Chickpeas alongside simply cooked fish or grilled chicken for a satisfying and wholesome meal. They also make a fantastic standalone snack for any time of day!
Tips:
- For extra crispy chickpeas, pat them dry with paper towels before coating them in the oil and garlic mixture.
- Get creative with your seasonings! Try adding smoked paprika, curry powder, or dried herbs for a unique twist on this classic recipe.
- Store any leftovers in an airtight container at room temperature for up to 3 days. Reheat them in the oven for a few minutes to restore their crispiness before serving.
Conclusion:
With its simple preparation and bold flavors, our Roasted and Spiced Chickpeas recipe is sure to become a staple in your kitchen. Whether you’re looking for a satisfying snack or a flavorful side dish, these crunchy little gems are guaranteed to please. Give them a try today and elevate your snacking game to new heights! π₯β¨
