Quick Chicken Stir-Fry π²
Overview:
This Quick Chicken Stir-Fry recipe is the ultimate savior for busy weeknights, delivering a burst of Asian flavors in just 20 minutes from start to finish! With prepackaged ingredients and a touch of fresh garlic, this dish is not only speedy but also bursting with nutritious goodness. Customize it with your favorite veggies like thinly sliced carrots or fresh snow peas to elevate its vibrancy and texture.
Nutritional Information (per serving):
- Calories: 196.5
- Fat: 6g
- Saturated Fat: 0.9g
- Cholesterol: 43.3mg
- Sodium: 1444.6mg
- Carbohydrates: 20.5g
- Fiber: 1.9g
- Sugar: 4.7g
- Protein: 17.3g
Ingredients:
- 2 boneless skinless chicken breasts
- 2 cloves garlic, minced
- 2 tsp ginger, minced
- 1/2 cup teriyaki sauce
- 1 package broccoli slaw mix
Instructions:
| Step | Description |
|---|---|
| 1 | Slice Chicken: Begin by slicing the chicken breasts into thin strips. |
| 2 | Heat Oil: In a large fry pan or wok, heat oil over medium heat until shimmering. |
| 3 | Cook Chicken: Add the sliced chicken to the pan and stir-fry until golden, approximately 3-5 minutes. |
| 4 | Prepare Sauce: While the chicken is cooking, in a small bowl, stir together the minced ginger, garlic, and teriyaki sauce. |
| 5 | Add Sauce: Once the chicken is cooked through, pour the prepared sauce over it, ensuring it coats the chicken evenly. |
| 6 | Incorporate Slaw: Add the broccoli slaw mix to the pan and continue to stir-fry until the cabbage is cooked to your desired level of doneness. |
| 7 | Serve: Your Quick Chicken Stir-Fry is now ready to be enjoyed! Serve it as is for a low-carb option, or pair it with rice or noodles for a more substantial meal. |
Recipe Notes:
- Feel free to customize this stir-fry with your favorite vegetables, such as thinly sliced carrots or fresh snow peas, for added color and nutrition.
- If you prefer a spicier kick, consider adding a sprinkle of red pepper flakes or a dash of sriracha sauce to the dish.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, making this recipe a convenient option for meal prep or packed lunches.
Enjoy your Quick Chicken Stir-Fry, a delicious and nutritious meal that comes together in a flash, perfect for those hectic evenings when time is of the essence! π₯’
