Zucchini-Vermicelli Toss Recipe
Overview:
This Zucchini-Vermicelli Toss recipe is a delightful dish perfect for any occasion, whether as a side dish or a light yet satisfying main course. With a cook time of just 20 minutes, it’s ideal for busy weeknights when you crave something healthy and delicious. Bursting with flavor from fresh zucchini, garlic, and Parmesan cheese, this recipe promises to tantalize your taste buds and leave you craving for more. Remember, it’s best served immediately to enjoy its full flavor potential!
Nutritional Information:
- Calories: 303.6
- Fat Content: 8.8g
- Saturated Fat Content: 1.8g
- Cholesterol Content: 3.3mg
- Sodium Content: 69.2mg
- Carbohydrate Content: 46.2g
- Fiber Content: 2.8g
- Sugar Content: 2.6g
- Protein Content: 10g
- Servings: 4
Ingredients:
- 8 oz vermicelli pasta
- 12 oz zucchini, shredded
- 2 tbsp olive oil
- 3 tbsp Parmesan cheese
- 1 tbsp lemon juice
- 2 cloves garlic, minced
- Salt to taste
Instructions:
Step | Instructions | Time |
---|---|---|
1 | Boil a large pot of water. | 5 mins |
2 | Add salt to the boiling water and cook the vermicelli pasta according to package instructions. | 10 mins |
3 | Two minutes before the pasta is done, add the shredded zucchini to the pot and cook along with the pasta. | 2 mins |
4 | Drain the pasta and zucchini in a colander. | 1 min |
5 | While the pasta is cooking, heat olive oil in a small skillet over medium heat. | 2 mins |
6 | Add minced garlic to the skillet and cook until it just starts to turn golden, infusing the oil with flavor. | 2 mins |
7 | In a large pasta bowl, mix together the cooked pasta and zucchini, olive oil and garlic, Parmesan cheese, and lemon juice. | 2 mins |
8 | Toss the ingredients gently to coat evenly, ensuring each bite is bursting with flavor. | 1 min |
9 | Serve immediately, piping hot, to savor the vibrant flavors of this delightful dish. | – |
Tips:
- For added freshness, garnish with freshly chopped herbs like basil or parsley before serving.
- Feel free to customize this dish by adding your favorite vegetables such as cherry tomatoes or bell peppers.
- To make it a heartier meal, toss in some grilled chicken or shrimp.
- Leftovers can be stored in an airtight container in the refrigerator for up to two days, although it’s best enjoyed fresh.
Final Thoughts:
This Zucchini-Vermicelli Toss is not only low in cholesterol but also packed with nutrients and flavor, making it a wholesome choice for any meal. Whether you’re cooking for yourself or entertaining guests, this recipe is sure to impress with its simplicity and taste. So, don’t wait any longer—grab your ingredients and get ready to indulge in a culinary delight that’s as easy to make as it is delicious to eat! 🍝🥒