Ginger Chicken Stir Fry π²
Overview:
This Ginger Chicken Stir Fry is a delightful concoction that pairs perfectly with fluffy rice or delicate angel hair pasta. Bursting with flavors of ginger, soy sauce, and garlic, it’s a tantalizing dish that will satisfy your cravings for Chinese-inspired cuisine. Quick and easy to prepare, this recipe is perfect for busy weeknights when you need a delicious meal on the table in no time.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Servings: 4
- Calories per serving: 400.5 kcal
- Rating: β 4.5
Ingredients:
- 3 boneless chicken breasts, thinly sliced
- 1 celery stalk, sliced diagonally
- 1 carrot, julienned
- 1 cup sugar snap peas
- 2 onions, thinly sliced
- 1 garlic clove, minced
- 1 cup chicken broth
- 1 1/2 tablespoons cornstarch
- 2 tablespoons soy sauce
- 1/2 teaspoon dried ginger
- 2 tablespoons cooking oil, divided
Instructions:
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Prepare Chicken: In a wok or large skillet, heat 2 tablespoons of oil over medium-high heat. Add the sliced chicken breasts and stir-fry until they are cooked through and nicely browned. Once done, remove the chicken from the pan and set it aside, keeping it warm.
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SautΓ© Vegetables: In the same pan, add the remaining oil. SautΓ© the celery and carrots until they are crisp-tender, which should take about 5 minutes.
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Add Sugar Snap Peas: Toss in the sugar snap peas and continue sautΓ©ing for an additional 3 minutes, allowing them to maintain their vibrant color and crunchiness.
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Incorporate Aromatics: Introduce the sliced onions and minced garlic to the pan. SautΓ© them until they become fragrant and slightly caramelized.
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Prepare Sauce: In a small bowl, mix the chicken broth and cornstarch until smooth. Add the soy sauce and dried ginger, stirring until everything is well combined.
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Thicken Sauce: Pour the sauce mixture into the pan with the vegetables. Cook and stir continuously until the sauce thickens to your desired consistency, coating all the vegetables beautifully.
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Combine Ingredients: Once the sauce has thickened, return the cooked chicken to the pan. Stir everything together, ensuring that the chicken is heated through and thoroughly coated with the flavorful sauce.
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Serve: Transfer the Ginger Chicken Stir Fry to a serving dish and garnish with some chopped green onions or toasted sliced almonds for an extra crunch and burst of flavor.
Nutritional Information (per serving):
- Calories: 400.5 kcal
- Fat: 28.1g
- Saturated Fat: 6.4g
- Cholesterol: 85.1mg
- Sodium: 654.4mg
- Carbohydrates: 11.6g
- Fiber: 3.5g
- Sugar: 3.4g
- Protein: 25.3g
Tips:
- Variation: Feel free to customize this recipe by adding your favorite vegetables such as bell peppers, broccoli, or mushrooms.
- Spice it Up: Adjust the amount of ginger according to your taste preferences. For an extra kick, you can also add some red pepper flakes or chili sauce.
- Make it Ahead: This stir fry reheats well, making it a great option for meal prep. Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Conclusion:
With its vibrant colors, bold flavors, and quick cooking time, this Ginger Chicken Stir Fry is sure to become a staple in your recipe repertoire. Whether you’re cooking for a weeknight dinner or entertaining guests, this dish is guaranteed to impress with its delicious taste and simplicity. Enjoy! π₯’