Golden Ginger Gallo Pinto: Costa Rican Rice and Beans Recipe

Gallo Pinto (Costa Rican Rice and Beans)

Description: Gallo Pinto, translating to “painted rooster,” is a beloved dish in Costa Rica, often enjoyed daily. This recipe, infused with the flavors of ginger and Worcestershire sauce, offers a unique twist on this traditional favorite, sourced from Vegetarian Times.

• Recipe Category: Lunch/Snacks
• Keywords: White Rice, Black Beans, Costa Rican, Vegan, < 15 Mins, Stove Top, Inexpensive
• Cook Time: 10 minutes
• Prep Time: 5 minutes
• Total Time: 15 minutes
• Servings: 6
• Aggregated Rating: 5/5
• Calories: 249.4 per serving
• Fat Content: 5.3g
• Saturated Fat Content: 0.5g
• Cholesterol Content: 0mg
• Sodium Content: 2.2mg
• Carbohydrate Content: 42.6g
• Fiber Content: 5.8g
• Sugar Content: 0.8g
• Protein Content: 7.7g

Ingredients:

• 2 tbsp canola oil
• 1 onion
• 2 garlic cloves
• 3 cups cooked white rice
• 2 cups black beans
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp ground ginger
• 2-3 tbsp vegetarian Worcestershire sauce
• Fresh cilantro (for garnish)
• Green onion (for garnish)
• Salt and pepper (to taste)

Instructions:

1. Heat oil: Begin by heating the canola oil in a large skillet over medium heat.

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2. Sauté onion: Add the chopped onion to the skillet and sauté until it just begins to soften and turns a golden color, releasing its sweet aroma into the air.

3. Add garlic: Incorporate the minced garlic into the skillet, continuing to sauté for about 5 minutes, until the onion is beautifully golden and the garlic is fragrant.

4. Seasoning: Sprinkle in the ground cumin, ground coriander, and ground ginger, infusing the onion and garlic with a burst of aromatic flavors. Then, pour in the vegetarian Worcestershire sauce, balancing the unique blend of flavors.

5. Incorporate beans and rice: Now, it’s time to add the star ingredients – the black beans and cooked white rice. Gently fold them into the fragrant onion and spice mixture, allowing the flavors to meld and mingle.

6. Cook through: Cook the mixture until it’s thoroughly heated through, ensuring that every spoonful bursts with warmth and flavor.

7. Season to taste: Taste and adjust the seasoning as needed, adding salt and pepper to achieve the perfect balance of flavors for your palate.

8. Serve hot: Transfer the Gallo Pinto to serving plates, piping hot and ready to delight.

9. Garnish: For a final flourish, garnish each serving with a sprinkle of freshly chopped cilantro or green onions, adding a pop of color and freshness to the dish.

10. Enjoy: Serve this vibrant Gallo Pinto alongside your favorite accompaniments, perhaps some ripe avocado slices or a zesty tomato salsa, and savor every spoonful of this Costa Rican culinary delight.

Note: For vegetarians, ensure you use vegetarian Worcestershire sauce to maintain the integrity of the dish.