Sure thing! Here’s the recipe for Ginger Sesame Asparagus, a delightful dish bursting with Asian flavors and wholesome ingredients, perfect for a quick and satisfying meal.
Ginger Sesame Asparagus Recipe
Overview:
- Name: Ginger Sesame Asparagus
- Cook Time: 10 minutes
- Prep Time: 10 minutes
- Total Time: 20 minutes
- Description: Enjoy the fusion of ginger, sesame, and asparagus in this quick and flavorful dish.
- Category: Vegetable
- Keywords: Asian, Low Protein, Low Cholesterol, Kosher, < 30 Mins, Stove Top
- Servings: 3
Ingredients:
- 8 spears of asparagus
- 2 tablespoons hoisin sauce
- 1 1/2 tablespoons rice wine
- 1 tablespoon sesame seeds
- 1 tablespoon ginger, minced
- 1 garlic clove, minced
- 2 tablespoons peanut oil
- 1/2 teaspoon coarse salt
Instructions:
| Step | Description |
|---|---|
| 1 | Boil Asparagus: Bring a pot of water to a boil, add a pinch of salt, and carefully place the asparagus spears in the boiling water. Cook for 1 minute to blanch the asparagus, then remove them and rinse under cold water. Drain well on paper towels. |
| 2 | Prepare Sauce: In a small bowl, whisk together the hoisin sauce, rice wine, and sesame oil until well combined. This flavorful sauce will infuse the dish with its aromatic goodness. |
| 3 | Toast Sesame Seeds: Heat peanut oil in a large skillet over medium heat. Once hot, add the sesame seeds to the center of the pan. Toast them until they turn golden brown and release their nutty aroma, which takes about 5 minutes. Keep an eye on them to prevent burning. |
| 4 | Add Aromatics: To the skillet, add the minced ginger and garlic. Cook for about 1 minute, stirring continuously, until they become fragrant and slightly golden. |
| 5 | Combine Ingredients: Pour the hoisin sauce mixture into the skillet, followed by the blanched asparagus spears. Sprinkle with coarse salt for added flavor. Stir everything together until the asparagus is evenly coated with the flavorful sauce and heated through, which usually takes about 1 minute. |
| 6 | Serve: Once the asparagus is tender and coated in the delicious sauce, transfer it to a serving dish. Garnish with additional sesame seeds for an extra pop of flavor and visual appeal. Serve hot and enjoy the delightful blend of ginger, sesame, and savory asparagus flavors. |
Nutritional Information:
- Calories: 105
- Fat Content: 7.1g
- Saturated Fat Content: 1.2g
- Cholesterol Content: 0.3mg
- Sodium Content: 571.2mg
- Carbohydrate Content: 9.3g
- Fiber Content: 2.1g
- Sugar Content: 4g
- Protein Content: 2.5g
Notes:
- This Ginger Sesame Asparagus recipe is not only delicious but also nutritious, offering a perfect balance of flavors and textures.
- You can adjust the seasoning according to your taste preferences, adding more or less ginger, garlic, or sesame seeds as desired.
- Serve this dish as a side to your favorite Asian-inspired main course or enjoy it as a light and satisfying meal on its own.
- Feel free to customize the recipe by adding other vegetables such as bell peppers, snap peas, or broccoli to create your own unique twist.
With its vibrant colors, enticing aroma, and delightful flavors, this Ginger Sesame Asparagus recipe is sure to become a favorite in your kitchen. Enjoy the experience of creating this culinary masterpiece and sharing it with your loved ones! πΏπ₯’
