Golden Glazed Chinese Beef Liver

Beef Liver Chinese Style Recipe 🥩🥢

Introduction:

This unique and tasty dish combines the rich flavors of beef liver with a Chinese-inspired marinade, creating a delicious meal in just 30 minutes! Perfect for those seeking a high-protein, healthy option that’s bursting with flavor. Serve it on a bed of stir-fried beansprouts for an extra touch of freshness and crunch. Let’s dive into the recipe!

Ingredients:

• 3 tablespoons soy sauce
• 1 tablespoon honey
• 1 tablespoon brown sugar
• 2 tablespoons wine vinegar
• 2 slices gingerroot
• 2 cloves garlic
• 1 teaspoon whole peppercorns
• 1 pound beef liver, sliced
• 1/2 tablespoon cornstarch
• 2 cups stock
• 1 onion, sliced
• 2 cups mushrooms, sliced
• 2 tablespoons oil

Instructions:

1. Marinade Preparation:

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   • In a bowl, combine soy sauce, honey, brown sugar, wine vinegar, sliced gingerroot, minced garlic cloves, and whole peppercorns. This flavorful marinade will infuse the beef liver with delicious Asian-inspired taste.

2. Marinating the Liver:

   • Place the sliced beef liver in a shallow dish and pour the marinade over it. Ensure the liver is fully coated in the marinade. Allow it to marinate for at least 2 hours, or preferably overnight, in the refrigerator. Stir occasionally to evenly distribute the flavors.

3. Straining the Marinade:

   • After marinating, remove the beef liver from the marinade, shaking off any excess peppercorns. Strain the marinade to remove the solids, leaving behind a smooth liquid base packed with flavor.

4. Preparing the Sauce:

   • Combine the strained marinade with cornstarch and stock in a separate bowl. This will create a thick and savory sauce that will perfectly complement the tender beef liver.

5. Sauteing the Vegetables:

   • Heat oil in a large skillet over medium heat. Saute the sliced onions and mushrooms until they become soft and translucent. This will add depth and texture to the dish, enhancing its overall flavor profile.

6. Cooking the Liver:

   • In the same skillet, add the marinated beef liver slices and saute until they are lightly browned on both sides. This step will help seal in the juices and ensure the liver is cooked to perfection.

7. Combining Ingredients:

   • Once the liver is lightly colored, pour the prepared marinade-onion mixture into the skillet. Cook until the sauce thickens, stirring constantly to prevent any lumps from forming.

8. Final Touches:

   • Once the sauce has thickened to your desired consistency and the liver is fully cooked, it’s time to serve! Plate the Beef Liver Chinese Style on a bed of stir-fried beansprouts for a fresh and crunchy accompaniment.

Nutritional Information:

• Calories: 1389.9
• Fat Content: 44g
• Saturated Fat Content: 12g
• Cholesterol Content: 2201.8mg
• Sodium Content: 2159mg
• Carbohydrate Content: 70.7g
• Fiber Content: 4.2g
• Sugar Content: 23.2g
• Protein Content: 171.8g

Serving Suggestions:

• Serve this flavorful dish with steamed rice or noodles for a hearty meal.
• Garnish with chopped green onions and sesame seeds for added flavor and visual appeal.
• Pair with a side of steamed vegetables or a fresh salad to balance out the meal.

Conclusion:

Beef Liver Chinese Style is a delicious and nutritious dish that’s easy to make and sure to impress. With its savory marinade, tender beef liver, and aromatic vegetables, this recipe is a delightful combination of flavors and textures that will leave you craving more. Enjoy this Chinese-inspired dish for a quick and satisfying meal any day of the week! 🍽️👩‍🍳