Daigaku Imo Recipe: Japanese Candied Sweet Potatoes 🍠

Overview:

Daigaku Imo, translated as “college potatoes,” are beloved snacks among students in Japan. These delightful treats feature Japanese sweet potatoes, known for their lighter color compared to traditional sweet potatoes. With a crispy exterior and a sweet, sesame-infused glaze, Daigaku Imo is a delightful fusion of textures and flavors, perfect for a quick lunch or snack. This recipe is not only delicious but also low in protein and cholesterol, making it a healthy option for all ages.

Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 4

Ingredients:

1 Japanese sweet potato
Canola oil
1 cup white sugar
1 1/2 – 2 tablespoons sesame seeds

Instructions:

1. Prepare the Sweet Potatoes:

Begin by washing and peeling the Japanese sweet potato. Cut it into bite-sized pieces or thin slices, depending on your preference.

2. Fry the Sweet Potatoes:

In a large skillet or frying pan, heat canola oil over medium heat. Add the cut-up sweet potatoes and fry them until they develop a golden, crispy exterior. Ensure they are evenly cooked on all sides. Once done, remove the fried sweet potatoes from the oil and place them on a paper towel-lined plate to drain any excess oil.

3. Make the Glaze:

In the same skillet or a saucepan, combine the white sugar, sesame seeds, and a touch of canola oil. Heat the mixture over medium-low heat, stirring continuously until the sugar has completely dissolved, and the sesame seeds start to toast lightly. This should take about 3-4 minutes. Be careful not to let the sugar burn.

4. Coat the Sweet Potatoes:

Once the sugar has melted and the sesame seeds are fragrant, remove the saucepan from the heat. Add the fried sweet potatoes to the glaze, stirring gently to coat each piece evenly. The glaze should cling to the sweet potatoes, giving them a glossy finish.

5. Serve:

Transfer the glazed sweet potatoes to a serving plate or pan, ensuring they are arranged in a single layer to prevent them from sticking together. You can serve Daigaku Imo warm or cold, depending on your preference. They are delicious either way!

6. Enjoy!

Now, sit back, relax, and savor the irresistible combination of crunchy sweet potatoes and the rich, nutty flavor of sesame seeds. Daigaku Imo makes a fantastic snack or light lunch option, bursting with Japanese flavors and wholesome goodness. Share them with friends and family, or enjoy them all to yourself – the choice is yours!

Nutritional Information (Per Serving):

Calories: 362
Total Fat: 7.4g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 62.9mg
Carbohydrates: 73.9g
Fiber: 3.9g
Sugar: 54.7g
Protein: 2.6g

Tips:

To enhance the flavor of Daigaku Imo, consider adding a pinch of salt to the glaze for a perfect balance of sweetness and saltiness.
Experiment with different varieties of sweet potatoes for unique flavor profiles and textures.
If you prefer a healthier alternative, you can bake the sweet potatoes instead of frying them. Simply toss them in a bit of canola oil and bake them in a preheated oven at 400°F (200°C) for 20-25 minutes, or until they are tender and lightly golden.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Simply reheat them in the oven or microwave before serving.

Conclusion:

With its crunchy texture, sweet glaze, and nutty sesame flavor, Daigaku Imo is sure to become a favorite snack in your household. Whether you’re a student looking for a quick energy boost or a snack enthusiast craving a taste of Japan, this recipe is sure to satisfy your cravings. Enjoy the simple pleasure of homemade Japanese Candied Sweet Potatoes and experience the delicious fusion of flavors that this iconic snack has to offer! 🍠✨