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Orange-Streusel Acorn Squash Recipe
Description:
This visually delightful Orange-Streusel Acorn Squash dish is sure to steal the show at your table. It’s not just about the stunning presentation; it’s about the taste that leaves everyone craving for more. Perfect for impressing guests or simply treating your family to a nutritious and delicious meal. 🍊🌰
- Prep Time: 40 minutes
- Cook Time: 20 minutes
- Total Time: 1 hour
- Servings: 4
- Keywords: Less than 60 Minutes, Vegetable
Ingredients:
Quantity | Ingredient |
---|---|
2 | Acorn squash |
1/4 | Cup brown sugar |
2 | Ground allspice |
1/4 | Cup pecans |
– | Margarine |
1/3 | Cup orange juice concentrate |
1 1/2 | Cups corn flake crumbs |
2 | Tablespoons butter |
Nutritional Information (per serving):
- Calories: 202.8
- Fat: 6g
- Saturated Fat: 0.7g
- Cholesterol: 0mg
- Sodium: 48.8mg
- Carbohydrates: 38.8g
- Fiber: 4g
- Sugar: 13.7g
- Protein: 2.8g
Instructions:
-
Prepare Squash:
- Wash the acorn squash thoroughly and cut it in half crosswise.
- Remove and discard the seeds from the squash halves.
-
Bake Squash:
- Place the squash halves, cut side down, in a 13×9 baking dish.
- Add hot water to the dish to a depth of 1/2 inch.
- Bake the squash, uncovered, at 400°F (200°C) for 30-40 minutes or until tender.
-
Prepare Filling:
- Once the squash is tender, drain it and let it cool slightly.
- Scoop out the pulp from the squash halves into a bowl, leaving a 1/4 inch-thick shell.
- Mash the squash pulp and add orange juice concentrate, brown sugar, and ground allspice. Stir the mixture well.
-
Assemble and Bake:
- Cut a thin slice off the bottom of each squash shell so they will sit flat.
- Coat the baking dish with cooking spray and return the squash shells to the dish.
- Spoon the squash mixture evenly into the prepared squash shells.
- In a separate bowl, combine corn flake crumbs, chopped pecans, and melted margarine.
- Sprinkle the crumb mixture evenly over the stuffed squash.
- Bake, uncovered, at 400°F (200°C) for an additional 15-20 minutes or until thoroughly heated.
-
Serve:
- Once baked to perfection, remove the Orange-Streusel Acorn Squash from the oven and serve hot.
- Enjoy the delightful combination of flavors and textures that will have everyone reaching for seconds! 🍽️🎉
This recipe is not only a feast for the taste buds but also a nutritional powerhouse, making it a win-win for any meal occasion. Whether it’s a weeknight dinner or a special holiday feast, this Orange-Streusel Acorn Squash is sure to be a hit!