Fruity Sauce for Ham (Low Fat)
🕒 Cook Time: 5 minutes
🕒 Prep Time: 2 minutes
🕒 Total Time: 7 minutes
🥘 Recipe Yield: 1 quart
Description
Indulge in the delightful combination of tangy pineapple and tropical fruits with this Low Fat Fruity Sauce for Ham recipe. Perfect for any occasion, whether it’s a festive Christmas dinner or a casual weekday meal. This sauce is not only bursting with flavor but also health-conscious, making it an ideal addition to your culinary repertoire.
Ingredients
- 3 cups brown sugar
- 1 cup cornstarch
- 3/4 cup pineapple juice
- 1 cup mixed tropical fruits (such as mango, papaya, and kiwi)
Instructions
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Prepare Ingredients: Gather all your ingredients to ensure a smooth cooking process.
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Combine Ingredients: In a heavy saucepan, combine the brown sugar, cornstarch, pineapple juice, and mixed tropical fruits. This vibrant medley of flavors will infuse your sauce with a burst of fruity goodness.
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Boil and Thicken: Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring constantly. Allow the sauce to simmer until it thickens to your desired consistency. The aroma of sweet pineapple and exotic fruits will fill your kitchen, tantalizing your taste buds with anticipation.
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Pour Over Ham: Once the sauce has thickened to perfection, it’s time to elevate your ham to new heights of flavor. Pour the fruity sauce generously over the ham, ensuring every inch is coated in its luscious goodness.
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Bake to Perfection: Transfer the sauced ham to a baking dish and bake according to your preferred ham recipe. As the ham cooks, the fruity sauce will caramelize, creating a golden glaze that promises to dazzle your guests with its irresistible allure.
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Serve and Enjoy: Once the ham is cooked to perfection, remove it from the oven and let it rest for a few minutes. Then, carve slices of tender, succulent ham and serve them alongside the fruity sauce. Each mouthful will be a symphony of flavors, with the sweet tanginess of the sauce perfectly complementing the savory richness of the ham.
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Versatile Serving Options: Not only does this fruity sauce enhance the flavor of baked ham, but it can also be served as a delightful accompaniment to a variety of dishes. Drizzle it over grilled chicken or roasted vegetables for a burst of tropical flavor, or use it as a dipping sauce for spring rolls or skewered meats.
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Store for Later: If you have any leftover sauce, store it in an airtight container in the refrigerator for up to a week. Simply reheat it gently on the stove or in the microwave before serving, and it will be as delicious as ever.
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Share the Love: Whether you’re hosting a festive gathering or simply enjoying a cozy family dinner, this Low Fat Fruity Sauce for Ham is sure to be a hit with everyone at the table. So go ahead, spread the love and savor the flavors of this delectable sauce!
Nutritional Information (Per Serving)
- Calories: 1388.7
- Fat Content: 1.4g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 86.5mg
- Carbohydrate Content: 345.7g
- Fiber Content: 3.3g
- Sugar Content: 313.2g
- Protein Content: 7.8g
Keywords
Pineapple, Tropical Fruits, Fruit, Canadian, Low Protein, Low Cholesterol, Healthy, Christmas, < 15 Mins, Stove Top, Easy
