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Golden Greek Cheese Delights: Crispy Kalitsounia Kritis Recipe

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Cretan Small Cheese Pies (Kalitsounia Kritis) Recipe

🕒 Prep Time: 20 minutes
🕒 Cook Time: 3 minutes
🕒 Total Time: 23 minutes
🥟 Servings: 24 pies

Description:

Indulge in the delightful flavors of Greece with these Cretan Small Cheese Pies, also known as Kalitsounia Kritis. These savory treats are perfect for lunch or as a snack, offering a taste of the Mediterranean in every bite. Easy to make and inexpensive, they’re ideal for large gatherings or simply for a cozy family meal.

Ingredients:

  • 3 cups of flour
  • A pinch of salt
  • 1 cup of water
  • 1 bunch of fresh mint, finely chopped
  • 2 eggs
  • 1 tablespoon of sugar
  • 5 tablespoons of olive oil
  • 1 cup of cheese (such as feta or ricotta)

Instructions:

  1. Prepare the Dough:

    • In a mixing bowl, combine the flour with a pinch of salt.
    • Gradually add water, mixing until a thick dough forms.
  2. Roll and Cut:

    • Roll out the dough on a lightly floured surface.
    • Using a pastry cutter or a drinking glass, cut the dough into round shapes.
  3. Prepare the Filling:

    • In another bowl, mix together the cheese, eggs, and finely chopped mint until well combined.
  4. Fill the Pastry:

    • Place a teaspoon of the cheese mixture into the center of each round pastry.
  5. Fold and Seal:

    • Fold half of the pastry over the filling to create a semi-circle shape.
    • Use a fork to press and seal the open edges of the pies securely.
  6. Fry the Pies:

    • Heat olive oil in a frying pan over medium heat.
    • Carefully place the pies in the hot oil and fry until they turn golden brown on both sides, ensuring they are cooked through.
  7. Serve and Enjoy:

    • Transfer the fried pies onto a serving plate.
    • Sprinkle with sugar for a touch of sweetness.
    • Serve warm and savor the delicious flavors of these Cretan Small Cheese Pies!

Nutritional Information (Per Serving):

  • Calories: 149.9
  • Fat: 9.4g
  • Saturated Fat: 1.3g
  • Cholesterol: 8.8mg
  • Sodium: 3.5mg
  • Carbohydrates: 14.6g
  • Fiber: 0.5g
  • Sugar: 2.7g
  • Protein: 1.9g

With their crispy exterior and creamy cheese filling, these Kalitsounia Kritis are sure to become a favorite among your family and friends. Enjoy the flavors of Greece with this simple and delicious recipe!

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