Introducing the delightful “Greek Spinach Triangles,” a savory delight that hails from the heart of Mediterranean cuisine. This recipe, crafted with love and expertise from lovewithrecipes.com, promises a culinary adventure that combines the rich flavors of frozen spinach, eggs, onion, cream cheese, pepper, feta cheese, and the buttery embrace of phyllo pastry. Perfect for weeknight gatherings or entertaining large groups, these triangles are a testament to the artistry of Greek cooking, bringing a burst of European flair to your table. With a preparation time of just 1 hour and 5 minutes and a total cooking time of 2 hours and 5 minutes, this recipe strikes a harmonious balance between efficiency and indulgence.
Let’s dive into the intricacies of this culinary masterpiece, starting with the ingredients that make this dish a true standout. Gather 20 units of frozen spinach, 2 eggs, 1 onion, 8 ounces of cream cheese, a quarter teaspoon of pepper, half a cup of crumbled feta cheese, and the luscious combination of butter and margarine, all enveloped in layers of delicate phyllo pastry. These ingredients, when combined, create a symphony of flavors that dance on your taste buds.
Nutritional Highlights:
- Calories per serving: 163.2
- Fat content: 8.4g
- Saturated fat content: 4.4g
- Cholesterol content: 26.3mg
- Sodium content: 264.6mg
- Carbohydrate content: 18g
- Fiber content: 1g
- Sugar content: 0.6g
- Protein content: 4g
Cooking Instructions:
- Begin by cooking the frozen spinach according to the package directions and ensure thorough draining.
- In a mixing bowl, combine the cooked spinach, eggs, finely chopped onion, cream cheese, pepper, and crumbled feta cheese. Allow this delightful mixture to chill in the refrigerator for at least 1 hour, allowing the flavors to meld and intensify.
- Now, it’s time to unwrap the phyllo pastry. Cut a 2-inch wide strip, making sure to cut through all layers. To prevent drying, cover the remaining dough with a damp cloth.
- Separate the dough into pairs, providing two sheets for each triangle. Embrace the layers with a brush of melted butter, a golden touch that elevates the pastry to perfection.
- Spoon 1 rounded teaspoon of the spinach mixture onto the top of the strip. With a graceful folding technique, create a triangular masterpiece, reminiscent of folding a flag with culinary finesse.
- Place these savory triangles on a well-buttered baking sheet, generously brushing the top with more golden butter.
- The oven, preheated to 375 degrees Fahrenheit, becomes the stage for the grand finale. Bake these triangles for 20 minutes, allowing the phyllo pastry to crisp up and the flavors to meld into a heavenly combination.
- Once out of the oven, serve these Greek Spinach Triangles warm, letting the aromas captivate your senses and the taste transport you to the streets of Athens.
Pro Tips:
- For a lighter version, consider using butter-flavored cooking spray instead of traditional butter.
- If preparing ahead, these triangles can be frozen before baking. Ensure both sides are generously buttered and wrap them well. When the craving strikes, bake to perfection and relish the homemade goodness.
With an aggregated rating of 5 stars from a pool of 15 reviews, it’s clear that these Greek Spinach Triangles have won the hearts of many. Join the ranks of satisfied home cooks who have discovered the joy of crafting these delectable treats. Whether it’s a weeknight indulgence or a feast for a large gathering, this recipe is your passport to a culinary journey filled with flavors that transcend borders. So, roll up your sleeves, embrace the artistry of Greek cuisine, and let the aroma of these triangles fill your kitchen with the essence of the Mediterranean. Bon appétit!
