Spinach and Green Pea Kebabs (Hara Kebabs) Recipe

Description

Dive into the flavors of this delectable Spinach and Green Pea Kebabs recipe, straight from the pages of the ‘Thursday’ magazine’s Iftar special issue! While I’m yet to experience the tantalizing taste of these kebabs firsthand, the mere mention of their ingredients sends my taste buds into a frenzy of anticipation.

Recipe Category: Vegetable 🌱
Keywords: Asian, Indian, Weeknight, Deep Fried, < 4 Hours ⏳
Total Time: 1 hour 15 minutes
Calories: 229 per serving
Servings: Yield not specified

“Link To Share” is your all-in-one marketing platform, making it easy and professional to direct your audience to everything you offer.

• Modern, customizable bio pages • Link shortening with advanced analytics • Interactive, brandable QR codes • Host static sites and manage your code • Multiple web tools to grow your business

Get started now and elevate your projects!

Ingredients

Instructions

1. Cook the Spinach: Begin by cooking the spinach in an open pan without any water until it wilts down to a tender consistency.

2. Puree the Spinach: Once cooked, allow the spinach to cool before transferring it to a blender. Blend until you achieve a smooth puree consistency.

3. Prepare the Kebab Mixture: In a large mixing bowl, combine the green peas, boiled potato (mashed), and the freshly prepared spinach puree.

4. Add Flavorful Ingredients: To the mixture, add finely chopped green chilies, ginger, coriander leaves, garam masala, chat masala, crushed cashews, cornflour, and salt. Mix all the ingredients thoroughly to ensure even distribution of flavors.

5. Adjust Seasoning: Before shaping the kebabs, taste the mixture and adjust the seasoning according to your preference.

6. Shape the Kebabs: Take portions of the mixture and shape them into 1 1/2 inch round discs or any desired shape.

7. Heat Oil: In a wok or deep frying pan, heat oil over medium-high heat until it reaches the appropriate frying temperature.

8. Fry the Kebabs: Carefully place the shaped kebabs into the hot oil and fry until they turn crisp and golden brown on both sides. Ensure that the kebabs are evenly cooked by flipping them occasionally.

9. Drain Excess Oil: Once fried to perfection, remove the kebabs from the oil and drain them on a paper towel to remove any excess oil.

10. Garnish and Serve: Arrange the hot and crispy kebabs on a serving plate, sprinkle additional chat masala for an extra burst of flavor, and serve them piping hot alongside a refreshing coriander chutney.

Nutritional Information

• Calories: 229
• Fat Content: 3.4g
• Saturated Fat Content: 0.7g
• Cholesterol Content: 0mg
• Sodium Content: 126.6mg
• Carbohydrate Content: 39.2g
• Fiber Content: 10.8g
• Sugar Content: 10.4g
• Protein Content: 12.7g

Notes

• These Spinach and Green Pea Kebabs make for a delightful appetizer or snack option, especially during festive gatherings or Iftar parties.
• Feel free to adjust the spice levels according to your taste preferences by adding more or fewer green chilies.
• To make the kebabs healthier, you can opt for shallow frying or even baking them in the oven until they achieve a crispy texture.
• Serve these kebabs with your favorite dipping sauce or chutney for an extra flavor boost.

Indulge in the irresistible blend of flavors and textures with these Spinach and Green Pea Kebabs, perfect for any occasion!