Golden Greenery Puff: Savory Leafy Strudel

Leafy Green Strudel Recipe

Overview:

This Leafy Green Strudel recipe is a savory delight perfect for any brunch table. It combines a variety of greens, wrapped in flaky puff pastry, and baked to golden perfection. Ideal for those looking for a flavorful and healthy dish that’s easy to prepare!

• Preparation Time: 25 minutes
• Cooking Time: 35 minutes
• Total Time: 1 hour
• Serves: 8

Ingredients:

• 2 tbsp olive oil
• 1 large sweet onion, chopped
• 2 garlic cloves, minced
• Zest of 1 lemon
• 1 tbsp lemon juice
• 2 tsp mustard seeds
• 1 bunch kale, chopped
• 1 bunch Swiss chard, chopped
• 1 cup pecans, chopped
• 1 sheet puff pastry
• 1 egg, beaten
• Coarse salt, to taste

Nutritional Information (per serving):

• Calories: 301.9
• Fat: 20.7g
  • Saturated Fat: 3.9g
• Cholesterol: 26.4mg
• Sodium: 438.7mg
• Carbohydrates: 25.1g
  • Fiber: 5.2g
  • Sugars: 1.9g
• Protein: 7.5g

Instructions:

1. Preheat Oven: Preheat your oven to 450°F (230°C). Line a baking sheet with parchment paper.

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2. Prepare Greens: In a large nonstick frying pan, heat olive oil over medium-high heat. Add chopped onion and minced garlic, sauté until softened.

3. Add Flavorings: Stir in lemon zest, lemon juice, salt, pepper, and mustard seeds. Cook for about a minute until fragrant.

4. Cook Greens: Add chopped kale and Swiss chard to the pan. Cover and cook until greens are wilted and softened, approximately 7 minutes. Remove from heat and stir in chopped pecans.

5. Prepare Pastry: Roll out the puff pastry sheet into a 12 x 9-inch rectangle on a lightly floured surface.

6. Assemble Strudel: Spoon the cooked greens mixture along the center of the pastry sheet, leaving space on the sides.

7. Create Braid: Along one long side of the pastry, make diagonal cuts about 1 inch apart. Repeat on the other side. Carefully fold the strips over the filling in a crisscross pattern, alternating sides to form a braid. Brush the edges with beaten egg to seal.

8. Finish and Bake: Brush the entire top of the strudel with the remaining beaten egg. Sprinkle lightly with coarse salt for added flavor. Carefully transfer the assembled strudel to the prepared baking sheet.

9. Bake: Place the baking sheet in the preheated oven and bake for about 20 minutes, or until the pastry is golden brown and crisp.

10. Cool and Serve: Remove from the oven and let the strudel cool slightly on the baking sheet before slicing. Serve warm, and enjoy!

Tips:

• Greens Variation: Feel free to use any combination of greens you prefer, such as spinach, collard greens, or others.
• Make Ahead: You can prepare the greens filling ahead of time and assemble the strudel just before baking for a convenient meal option.
• Presentation: For a more decorative finish, sprinkle some sesame seeds or additional herbs on top before baking.

This Leafy Green Strudel recipe not only offers a burst of flavors but also provides a nutritious addition to your meal repertoire. Whether you’re hosting a brunch or looking for a tasty savory pie option, this dish is sure to impress with its vibrant colors and delightful taste.