recipes

Golden Harvest Apple Corn Muffins 🍏🌽

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Recipe: Apple Corn Muffins 🍎🌽

Description: Dive into the delightful flavors of apple and corn with these scrumptious Apple Corn Muffins. Perfect for breakfast or as a snack, these muffins are a blend of sweetness and wholesome goodness.

  • Cook Time: 30 minutes
  • Prep Time: 15 minutes
  • Total Time: 45 minutes
  • Servings: 12 muffins
  • Category: Quick Breads
  • Keywords: Breads, Apple, Corn, Fruit, Vegetable, Low Cholesterol, Healthy, Oven

Ingredients:

Quantity Ingredient
2 cups All-purpose flour
1/2 cup Yellow cornmeal
1/4 cup Brown sugar
1 tsp Baking powder
1/4 tsp Salt
3/4 cup Skim milk
2 Apples, diced
1 cup Corn kernels, fresh or canned
1 Egg white
1/2 cup Margarine, melted

Instructions:

  1. Preheat oven: Preheat your oven to 425Β°F (220Β°C).

  2. Prepare muffin tin: Spray a 12-cup muffin tin generously with nonstick spray to prevent sticking.

  3. Combine dry ingredients: In a large mixing bowl, combine the all-purpose flour, yellow cornmeal, brown sugar, baking powder, and salt. Mix well to blend the dry ingredients evenly.

  4. Prepare wet ingredients: In a separate bowl, whisk together the skim milk, egg white, and melted margarine until well combined.

  5. Add fruits: Add the diced apples and corn kernels to the wet ingredients mixture, stirring until evenly distributed.

  6. Combine wet and dry: Pour the wet ingredients mixture over the dry ingredients in the large mixing bowl. Use a spatula or wooden spoon to gently fold the ingredients together until just combined. Be careful not to overmix; the batter should be slightly lumpy.

  7. Fill muffin cups: Spoon the batter into the prepared muffin tin, filling each cup about two-thirds full.

  8. Bake: Place the muffin tin in the preheated oven and bake for approximately 25 to 30 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.

  9. Cool: Once baked, remove the muffins from the oven and allow them to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

  10. Serve: Enjoy these delicious Apple Corn Muffins warm or at room temperature. They’re perfect for breakfast, brunch, or as a snack any time of the day!

Nutritional Information (Per Serving):

  • Calories: 133.3
  • Fat: 0.5g
  • Saturated Fat: 0.1g
  • Cholesterol: 0.3mg
  • Sodium: 161.7mg
  • Carbohydrates: 28.4g
  • Fiber: 1.4g
  • Sugar: 5.7g
  • Protein: 4g

These Apple Corn Muffins are not only delicious but also nutritious, providing a satisfying treat for your taste buds while keeping your cholesterol levels in check. Enjoy the wholesome goodness of homemade muffins bursting with the flavors of fresh apples and corn!

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