Ground Turkey & Vegetable Soup Recipe
Overview:
This Ground Turkey & Vegetable Soup recipe is a wholesome, comforting dish perfect for cold days or whenever you’re craving something hearty yet healthy. Bursting with flavors from fresh vegetables, savory ground turkey, and aromatic herbs, this soup is sure to warm you up from the inside out. While some may argue that it leans more towards a stew, one thing is for sure – it’s absolutely delicious!
- Prep Time: 15 minutes
- Cook Time: 1 hour 5 minutes
- Total Time: 1 hour 20 minutes
- Servings: 6
- Calories: 324 per serving
- Rating: ⭐⭐⭐⭐⭐ (based on 3 reviews)
Ingredients:
Here’s what you’ll need:
- 1 lb ground turkey
- 1 onion, diced
- 3 cups tomato juice
- 3 cups beef broth
- 3-4 carrots, sliced
- 2 celery stalks, chopped
- 2 cups cooked pinto beans
- 1 can (14.5 oz) diced tomatoes
- 1 tsp garlic powder
- 2 tsp dried oregano
- 1 tsp dried basil
- 1-2 bay leaves
- 1/4 – 1/2 cup Worcestershire sauce
- 1/4 – 1/2 cup shredded cheese (for garnish)
Instructions:
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Brown the Turkey: In a large saucepan, brown the ground turkey over medium heat until cooked through. Drain any excess fat.
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Add Vegetables: Add diced onion, sliced carrots, and chopped celery to the saucepan. Sauté for about 5 minutes until the vegetables begin to soften.
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Combine Ingredients: Stir in the tomato juice, beef broth, cooked pinto beans, diced tomatoes, garlic powder, dried oregano, and dried basil. Mix well to combine all the flavors.
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Simmer: Bring the soup to a gentle boil, then reduce the heat to low. Cover and simmer for 45 minutes to 1 hour, or until the vegetables are tender and the flavors have melded together beautifully.
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Final Touch: Just before serving, add the Worcestershire sauce to the soup and simmer for an additional 5 minutes to infuse the flavors.
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Serve: Ladle the warm soup into bowls, and sprinkle each serving with shredded cheese for an extra layer of indulgence.
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Enjoy: Gather around the table with loved ones and savor each spoonful of this comforting Ground Turkey & Vegetable Soup. It’s perfect for a cozy family dinner or a nourishing meal any day of the week!
Nutritional Information (per serving):
- Calories: 324
- Fat: 6.7g
- Saturated Fat: 1.8g
- Cholesterol: 52.2mg
- Sodium: 896.3mg
- Carbohydrates: 43.6g
- Fiber: 7.4g
- Sugar: 10g
- Protein: 25.1g
Notes:
- Feel free to customize this recipe to suit your taste preferences. You can add more or less of any ingredient, or even throw in some additional veggies like spinach or kale for extra nutrition.
- This soup can be easily stored in the refrigerator for up to 3 days, making it a convenient option for meal prep or leftovers.
- Serve this soup with a side of crusty bread or a simple green salad for a complete and satisfying meal.
- Don’t forget to adjust the seasoning according to your taste before serving. You can add more salt, pepper, or herbs as desired.
With its rich flavors, hearty ingredients, and easy preparation, this Ground Turkey & Vegetable Soup is sure to become a staple in your recipe collection. Enjoy the warmth and comfort it brings with every spoonful! 🍲✨