Chicken with Fresh Tomato Sauce Recipe
🕒 Prep Time: 10 minutes
🕒 Cook Time: 20 minutes
🕒 Total Time: 30 minutes
🍽️ Servings: 4
Description:
Indulge in the flavors of this succulent Chicken with Fresh Tomato Sauce recipe from LoveWithRecipes.com. This dish combines tender boneless chicken breasts with a vibrant tomato sauce infused with aromatic herbs and garlic, creating a delightful meal that’s both healthy and satisfying. With its European-inspired flair and quick preparation time, it’s perfect for busy weeknights or casual dinners with loved ones.
Ingredients:
- 1 tablespoon olive oil
- 4 boneless, skinless chicken breasts
- 2 sprigs of fresh rosemary
- 1/2 teaspoon salt
- 1 shallot, finely chopped
- 1 clove garlic, minced
- 3 plum tomatoes, diced
- 6 tablespoons chicken broth
- 1/4 cup fresh basil, chopped
- 1/4 cup balsamic vinegar
Nutrition Facts (Per Serving):
- Calories: 180
- Total Fat: 4.5g
- Saturated Fat: 0.9g
- Cholesterol: 75.5mg
- Sodium: 482.6mg
- Carbohydrates: 7g
- Fiber: 1.2g
- Sugar: 4.3g
- Protein: 26.5g
Instructions:
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Heat the oil: Begin by heating the olive oil in a nonstick skillet over medium heat.
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Season the chicken: While the oil is heating, sprinkle both sides of the chicken breasts evenly with the chopped rosemary and salt.
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Sear the chicken: Once the oil is hot, add the seasoned chicken breasts to the skillet. Sear them for about 4-5 minutes on each side, or until they are golden brown and cooked through. Once cooked, transfer the chicken to a platter and cover to keep warm.
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Prepare the sauce: In the same skillet, add the shallot and minced garlic. Sauté for approximately 2 minutes, or until they become softened and fragrant.
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Deglaze the pan: Pour the balsamic vinegar into the skillet, stirring to scrape up any browned bits from the bottom of the pan. Allow the vinegar to cook until it is almost completely evaporated.
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Add tomatoes and broth: Stir in the diced plum tomatoes and chicken broth, bringing the mixture to a gentle boil.
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Simmer the sauce: Reduce the heat to low and let the sauce simmer, uncovered, for about 3 minutes, or until the tomatoes just begin to soften and release their juices.
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Finish with basil: Once the sauce has thickened slightly, stir in the chopped basil, allowing the flavors to meld together.
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Serve: To serve, spoon the tomato sauce over the cooked chicken breasts, garnishing with additional fresh basil leaves if desired. Enjoy your Chicken with Fresh Tomato Sauce hot, accompanied by your favorite side dishes such as steamed vegetables or crusty bread.
This Chicken with Fresh Tomato Sauce recipe is a delightful combination of tender chicken and vibrant tomato flavors, making it a surefire hit at your dinner table. With its simple preparation and wholesome ingredients, it’s a dish that’s sure to become a family favorite!
