Introducing a delightful creation straight from the heart of European cuisine, the Rice Fritta, a versatile dish ideal for a satisfying lunch or a delightful snack, perfect for those busy weeknights when you crave something comforting yet effortless.
With a preparation time of just 30 minutes and a total cooking time of 40 minutes, this recipe embodies convenience without compromising on flavor or nutrition.
Ingredients:
- 1 cup of rice
- 6 eggs
- 1/2 cup of Swiss chard
- 1/2 onion
- 2 tablespoons of parsley
- 1/2 teaspoon of rosemary
- 1/2 teaspoon of thyme
- 1/2 cup of grated Parmesan cheese
- Olive oil (for greasing the pan)
Instructions:
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Preheat Oven: Begin by preheating your oven to 325°F (approximately 163°C). This ensures that your Rice Fritta bakes evenly to perfection.
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Cook Rice and Sauté Onion: While the oven preheats, cook the rice according to package instructions. Meanwhile, sauté the finely chopped onion until it turns translucent and fragrant. This step adds a savory depth of flavor to your dish.
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Combine Ingredients: In a large mixing bowl, combine the cooked rice, sautéed onion, and finely chopped Swiss chard. This medley of ingredients not only provides texture but also contributes to the nutritional value of the dish.
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Prepare Egg Mixture: In another bowl, beat the eggs until they are well combined. To this, add the chopped parsley, rosemary, thyme, salt, pepper, and grated Parmesan cheese. Gently fold the ingredients together until evenly distributed. This aromatic mixture infuses the Rice Fritta with layers of savory goodness.
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Grease the Pan: Take a glass baking dish and generously grease it with olive oil. Using a glass pan ensures even cooking and prevents sticking, resulting in a beautifully golden crust.
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Pour Mixture into Pan: Once the pan is greased, pour the prepared rice and vegetable mixture into it, spreading it evenly with a spatula. Ensure that the mixture is distributed uniformly for consistent baking.
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Bake to Perfection: Place the pan in the preheated oven and bake for 35 to 40 minutes or until the Rice Fritta is firm to the touch and golden brown on top. The aroma wafting from your oven will tantalize your senses, building anticipation for the culinary masterpiece about to emerge.
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Serve and Enjoy: Once baked, remove the Rice Fritta from the oven and allow it to cool slightly before slicing it into generous portions. Each slice is a harmonious blend of tender rice, flavorful vegetables, and savory herbs, bound together by creamy eggs and Parmesan cheese. Serve it warm, garnished with fresh herbs if desired, and savor every delectable bite.
Nutritional Information:
- Calories: 204.7 per serving
- Fat Content: 9.1g
- Saturated Fat Content: 2.8g
- Cholesterol Content: 164.1mg
- Sodium Content: 154mg
- Carbohydrate Content: 21.1g
- Fiber Content: 0.6g
- Sugar Content: 0.8g
- Protein Content: 8.9g
Rating and Reviews:
With an aggregated rating of 4.5 stars based on 2 reviews, this Rice Fritta recipe has garnered praise for its simplicity, flavor, and versatility. Whether enjoyed as a standalone dish or paired with a fresh salad or soup, it promises to elevate your dining experience with every bite.
Indulge in the culinary magic of Rice Fritta, a dish that embodies the essence of European comfort food while offering a delightful twist on traditional flavors. With its wholesome ingredients and straightforward preparation, it’s bound to become a staple in your recipe repertoire, bringing joy to your table and delighting your loved ones with its irresistible appeal.
