Honey Baked Chicken 🍯🍗
Overview:
Prep Time: 5 minutes
Cook Time: 1 hour
Total Time: 1 hour 5 minutes
Servings: 4
Ingredients:
- 4 boneless chicken breast halves
- 1/3 cup margarine
- 1/3 cup honey
- 2 tablespoons prepared mustard
- 1 teaspoon salt
- 1 teaspoon curry powder
- 1/4 – 1/2 teaspoon Tabasco sauce
Instructions:
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Preheat the Oven: Preheat your oven to 350°F (175°C).
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Prepare the Chicken: Place the boneless chicken breast halves in a 13x9x2 inch baking pan, ensuring they are evenly spaced.
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Prepare the Sauce: In a small saucepan, melt the margarine over low heat. Once melted, add in the honey, prepared mustard, salt, curry powder, and Tabasco sauce. Stir well to combine, ensuring all ingredients are fully incorporated.
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Coat the Chicken: Pour the honey-mustard sauce evenly over the chicken breasts, ensuring they are fully coated.
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Bake: Place the pan in the preheated oven and bake for 1 to 1-1/4 hours, or until the chicken is cooked through and the juices run clear.
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Baste: Every 15 minutes, remove the pan from the oven and baste the chicken with the pan juices. This helps to keep the chicken moist and flavorful.
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Serve: Once fully cooked, remove the chicken from the oven and let it rest for a few minutes. Serve the honey baked chicken hot, accompanied by rice or your favorite side dish.
Nutritional Information (per serving):
- Calories: 420.5
- Fat Content: 23.1g
- Saturated Fat Content: 4.8g
- Cholesterol Content: 82.3mg
- Sodium Content: 915.3mg
- Carbohydrate Content: 24.3g
- Fiber Content: 0.5g
- Sugar Content: 23.4g
- Protein Content: 29.8g
Tips:
- Adjust the amount of Tabasco sauce according to your desired level of spiciness.
- Serve the honey baked chicken with steamed vegetables for a balanced meal.
- Make sure to baste the chicken regularly to keep it moist and flavorful throughout the cooking process.
Enjoy your Honey Baked Chicken! 🍯🍗
