Lavender-Honey Chicken Breast Recipe ๐ฏ๐ฟ
Overview:
Indulge in the tantalizing fusion of flavors with our Lavender-Honey Chicken Breast recipe! ๐ This dish, sourced from the SFChronicle back in 2000, promises a delightful culinary experience, marrying spicy, sweet, and aromatic elements in every bite. With a prep time of just 30 minutes and a total cook time of 1 hour, 30 minutes, it’s a perfect choice for a weeknight dinner that’s both easy and impressive. Let’s dive into the details and bring this savory sensation to life!
Ingredients:
- 4 chicken breasts
- 1/2 cup honey
- 1 tsp black pepper
- 1/2 tsp salt
- Lavender blossoms (to taste)
Nutritional Information (per serving):
- Calories: 378.9
- Fat: 13.4g
- Saturated Fat: 3.9g
- Cholesterol: 92.8mg
- Sodium: 93.1mg
- Carbohydrates: 35.1g
- Fiber: 0.2g
- Sugar: 34.8g
- Protein: 30.4g
Instructions:
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Preparation:
- Begin by thoroughly washing the chicken breasts, ensuring they’re free from any impurities. Remove the skin and pat them dry with paper towels to ensure optimal seasoning absorption.
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Honey-Lavender Mixture:
- In a small bowl, combine the honey, lavender blossoms (adjust to your preference for aroma), and freshly ground black pepper. Mix well until the flavors meld together, creating a tantalizing marinade.
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Seasoning:
- Sprinkle both sides of the chicken breasts with salt, freshly ground black pepper, and a generous amount of lavender blossoms. Massage the seasoning into the meat, ensuring it’s evenly distributed and thoroughly coated.
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Preheat and Bake:
- Preheat your oven to 350ยฐF (175ยฐC).
- Place the seasoned chicken breasts in a baking dish, arranging them in a single layer for even cooking.
- Bake in the preheated oven for approximately 1 hour, or until the chicken is cooked through and tender.
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Basting:
- During the last half hour of baking, begin basting the chicken breasts with the honey-lavender mixture every 10 minutes. This process adds a glossy glaze to the chicken, enhancing both flavor and appearance.
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Serve and Enjoy:
- Once the chicken breasts are beautifully golden brown and cooked to perfection, remove them from the oven.
- Allow them to rest for a few minutes before serving to let the juices redistribute.
- Garnish with additional lavender blossoms for a visually stunning presentation.
- Serve your Lavender-Honey Chicken Breast alongside your favorite sides and savor the harmonious blend of sweet, savory, and aromatic flavors.
Serving Suggestions:
- Pair this delectable dish with roasted vegetables such as carrots, zucchini, and potatoes for a well-rounded meal.
- Serve over a bed of fluffy jasmine rice or quinoa to soak up the delicious honey-lavender sauce.
- Complement with a crisp green salad dressed in a light vinaigrette for a refreshing contrast.
Conclusion:
Elevate your culinary repertoire with our Lavender-Honey Chicken Breast recipe, a delightful fusion of flavors that will tantalize your taste buds and impress your dinner guests! With its simple preparation and exquisite taste, it’s perfect for both special occasions and everyday dining. Try it tonight and embark on a flavorful journey like no other! ๐