Absolutely! Let’s dive into the delightful recipe for Leek and Chickpea Soup 🍵, a comforting and healthy dish perfect for those cozy evenings or anytime you’re craving something nourishing. This recipe is not only tasty but also low in cholesterol and takes less than 60 minutes to whip up on the stove top! 🕒
Leek and Chickpea Soup
Overview
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
- Servings: 6
Ingredients
| Quantity | Ingredient |
|---|---|
| 340g | Chickpeas |
| 1 | Potato |
| 5 | Leeks |
| – | Garlic Cloves |
| 2 tsp | Chicken Bouillon Granules |
| 850ml | Vegetable Bouillon Granules |
| 2 | Parmesan Cheese (grated) |
Instructions
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Prepare Chickpeas:
- Begin by rinsing the soaked chickpeas under cold water. Place them in a pot and cover with water.
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-
Cook Potato:
- Peel and chop the potato into bite-sized pieces. Add them to the pot with the chickpeas. Cook until the potato is tender and easily pierced with a fork.
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Prepare Leeks:
- While the chickpeas and potato are cooking, clean, wash, and finely mince the leeks.
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Sauté Leeks and Garlic:
- In a large soup pan, heat a bit of Pam spray or olive oil. Add the minced leeks and crushed garlic cloves. Cook slowly over medium heat with a good pinch of salt until the leeks are soft and fragrant.
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Combine Ingredients:
- Add the cooked chickpeas and potato to the pan with the leeks and garlic. Stir everything together and cook for another minute to allow the flavors to meld.
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Add Bouillon:
- Pour in about 2/3 of the prepared vegetable and chicken bouillon mixture. Let the soup simmer gently for about 15 minutes, allowing all the ingredients to come together beautifully.
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Choose Your Texture:
- At this point, you have a choice: you can leave the soup chunky as it is, or you can partially purée it for a creamier texture. If you decide to purée, you can use an immersion blender directly in the pot until you reach your desired consistency.
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Adjust Seasoning:
- Taste the soup and adjust the seasoning with salt and pepper to your liking. Stir in 1 tablespoon of grated Parmesan cheese for an added depth of flavor.
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Final Touches:
- To serve, sprinkle the remaining Parmesan cheese over the top of each bowl. This adds a delightful cheesy finish to the soup that perfectly complements the earthy flavors of the leeks and chickpeas.
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Enjoy!:
- Ladle this warm and comforting Leek and Chickpea Soup into bowls, and serve with crusty bread or a side salad for a complete and satisfying meal.
This recipe not only tastes fantastic but is also packed with wholesome ingredients that are sure to leave you feeling nourished and satisfied. Whether you’re looking for a quick weeknight meal or a cozy weekend dinner, this soup is sure to become a favorite in your recipe collection. Enjoy! 🍲✨
