Im-Jud ‘ Dara (Lentils on Rice) Recipe 🍲
Overview:
Im-Jud ‘ Dara is a comforting and flavorful dish featuring tender lentils served on a bed of fluffy white rice, seasoned with aromatic onions and a touch of cilantro. This recipe, inspired by tradition and perfected for modern kitchens, is not only delicious but also incredibly easy to prepare. With simple ingredients and straightforward instructions, you’ll have a wholesome meal ready in no time. Whether you enjoy it hot, warm, or cold, this dish is sure to satisfy your cravings for a hearty and nutritious meal.
Ingredients:
- 1/2 cup olive oil
- 1 onion
- 1 cup lentils
- 1 cup white rice
- Salt, to taste
- Fresh cilantro, for garnish
Nutrition Facts (Per Serving):
- Calories: 482.2
- Fat: 27.5g
- Saturated Fat: 3.8g
- Cholesterol: 0mg
- Sodium: 6.3mg
- Carbohydrates: 51.2g
- Fiber: 5.8g
- Sugar: 2.5g
- Protein: 8g
Instructions:
| Step | Description |
|---|---|
| 1 | Heat olive oil in a pan over medium heat. Add chopped onions and sauté until golden brown. Set aside. |
| 2 | In a large saucepan, combine lentils and 4 cups of water. Bring to a boil, then reduce heat, cover, and simmer for 10 minutes. |
| 3 | Add white rice, sautéed onions in oil, salt, and pepper to the lentils. Cover the saucepan and continue to cook for an additional 25-30 minutes, or until the rice and lentils are tender and fully cooked. |
| 4 | Once cooked, remove from heat and let it sit for a few minutes. |
| 5 | Serve hot, warm, or cold, garnished with a dollop of yogurt and fresh cilantro. Enjoy your flavorful Im-Jud ‘ Dara! |
Recipe Notes:
- For added flavor, you can sprinkle some ground cumin or paprika on top before serving.
- This dish pairs well with a side of crispy salad or roasted vegetables.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Feel free to adjust the seasoning according to your taste preferences.
Keywords:
Beans, < 60 Mins, Easy
Recipe Category:
Lentil
Cook Time:
40 minutes
Prep Time:
10 minutes
Total Time:
50 minutes
Serving Suggestions:
Im-Jud ‘ Dara is a versatile dish that can be enjoyed as a main course or as a side dish alongside your favorite proteins or vegetables. Serve it for lunch, dinner, or as a wholesome snack any time of the day!
