Golden Mandarin Chicken Delight 🍊🐔

Cantonese Sweet and Sour Chicken Recipe 🍗

Overview:

Indulge in the delightful flavors of Cantonese cuisine with this succulent Sweet and Sour Chicken recipe. Bursting with vibrant colors and bold tastes, this dish is a perfect balance of tangy and sweet, showcasing tender chicken pieces coated in a luscious sweet and sour sauce, paired with juicy mandarin orange segments, crisp snow peas, and fragrant green onions. Quick and easy to prepare, it’s an ideal choice for a delicious weeknight dinner that’s sure to impress your family and friends.

• Preparation Time: 25 minutes
• Cooking Time: 8 minutes
• Total Time: 33 minutes
• Servings: 4
• Calories per serving: 453

Ingredients:

• 3 boneless, skinless chicken breasts
• 1/4 cup cornstarch
• 1 tablespoon soy sauce
• 1 clove garlic, minced
• 1 can (11 oz) mandarin orange segments, drained (reserve 1/4 cup syrup)
• 2/3 cup sweet and sour sauce
• 2 tablespoons vegetable oil
• 1/2 cup fresh snow peas
• 2 green onions, sliced

Instructions:

1. Prepare the Chicken:

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   • Start by cutting the chicken breasts into 1-inch pieces, ensuring uniformity for even cooking.

2. Marinate the Chicken:

   • In a bowl, combine the cornstarch, soy sauce, and minced garlic.
   • Add the chicken pieces to the mixture, stirring well to coat.
   • Allow the chicken to marinate for 15 minutes to absorb the flavors.

3. Prepare the Sweet and Sour Sauce:

   • While the chicken is marinating, drain the canned mandarin orange segments, reserving 1/4 cup of the syrup.
   • In a separate bowl, blend the reserved syrup with the sweet and sour sauce until well combined. This will be used later to coat the chicken.

4. Stir-fry the Chicken:

   • Heat 1 tablespoon of vegetable oil in a hot wok or large skillet over medium-high heat.
   • Add the marinated chicken cubes to the wok and stir-fry for about 2 minutes until they are lightly browned. Once cooked, remove the chicken from the wok and set it aside.

5. Cook the Vegetables:

   • In the same wok or skillet, heat the remaining tablespoon of vegetable oil.
   • Add the fresh snow peas and stir-fry for 1 minute until they are tender-crisp.
   • Next, add the sliced green onions to the wok and stir-fry for an additional 30 seconds until fragrant.

6. Combine and Cook:

   • Return the cooked chicken to the wok with the snow peas and green onions.
   • Add the sweet and sour sauce mixture to the wok, ensuring that all ingredients are evenly coated.
   • Cook, stirring continuously, until the chicken and vegetables are coated with the flavorful sauce.

7. Add the Mandarin Orange Segments:

   • Gently stir in the drained mandarin orange segments, allowing them to heat through for a few moments.

8. Serve and Enjoy:

   • Once everything is heated through and well combined, remove the wok from the heat.
   • Serve the Cantonese Sweet and Sour Chicken hot, garnished with additional sliced green onions if desired.

Nutritional Information (per serving):

• Calories: 453
• Total Fat: 26.4g
  • Saturated Fat: 2.6g
• Cholesterol: 51.3mg
• Sodium: 318.5mg
• Total Carbohydrates: 26.9g
  • Dietary Fiber: 8g
  • Sugar: 13.1g
• Protein: 31.4g

Tips for Success:

• For an extra burst of flavor, consider adding sliced bell peppers or pineapple chunks to the stir-fry.
• Adjust the sweetness and tanginess of the sauce to your preference by varying the amount of sweet and sour sauce used.
• Serve the Cantonese Sweet and Sour Chicken over steamed rice or noodles for a satisfying meal.
• Ensure the wok or skillet is hot before adding the ingredients to achieve that signature stir-fry sear.

Conclusion:

With its tantalizing combination of tender chicken, vibrant vegetables, and a flavorful sweet and sour sauce, this Cantonese Sweet and Sour Chicken recipe is guaranteed to become a favorite in your culinary repertoire. Whether you’re cooking for a busy weeknight dinner or entertaining guests, this dish offers a taste of authentic Cantonese cuisine that’s sure to impress. Enjoy the harmony of flavors and textures in every delicious bite! 🥢