Prepare yourself for a culinary adventure with this tantalizing recipe for Wild Rice and Pork, brought to you exclusively from lovewithrecipes.com! This hearty dish falls under the category of One Dish Meal, making it a convenient choice for busy weeknights when you crave something both wholesome and satisfying. Bursting with flavors of succulent pork, aromatic rice, and vibrant spices, this recipe promises to elevate your dining experience to new heights.
🕒 Cook Time: 1 hour and 30 minutes
🕒 Prep Time: 20 minutes
🕒 Total Time: 1 hour and 50 minutes
Ingredients:
- 1 boneless pork cutlet
- 1/4 teaspoon ground black pepper
- 2 green onions
- 1 can mandarin oranges
- 1 tablespoon cornstarch
- 1 cup frozen sugar snap peas
- 1 tablespoon golden raisins
- 1 1/2 teaspoons curry powder
- 3 tablespoons oil
- Salt, to taste
Instructions:
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Prepare the Rice:
- In a large skillet, bring water and rice to a boil over high heat.
- Season with 1½ teaspoons of curry powder and 1 teaspoon of salt.
- Reduce the heat to low, cover, and simmer for 50-60 minutes, or until the rice is tender and the liquid is absorbed.
- Once cooked, transfer the rice to a bowl and keep it warm.
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Cook the Pork:
- Heat oil in the same skillet over medium-high heat.
- Season the pork cutlets with the remaining ¼ teaspoon of salt and the ground black pepper.
- Add the pork to the skillet and sauté for 4 minutes on each side, or until golden brown.
- Transfer the cooked pork to the bowl with the rice.
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Prepare the Sauce:
- Reduce the heat to medium.
- Add the chopped green onions and the remaining 1½ teaspoons of curry powder to the skillet.
- Sauté for about 4 minutes, or until the onions become tender.
- Set aside the drained mandarin orange sections.
- In a small bowl, whisk together enough orange juice from the can to make 1 cup, and mix it with the cornstarch until well blended.
- Add this juice mixture to the skillet and bring it to a boil, stirring constantly.
- Cook for 2-3 minutes, or until the sauce becomes clear and thickened.
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Final Touches:
- Add the frozen sugar snap peas and golden raisins to the skillet.
- Return the mixture to a boil and cook for an additional 4 minutes.
- Finally, return the cooked pork and rice to the skillet, along with the reserved mandarin orange sections.
- Heat the entire dish through, ensuring all flavors meld together beautifully.
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Serve and Enjoy!
- Once heated through, your Wild Rice and Pork dish is ready to be served hot and enjoyed with your loved ones.
Nutritional Information (per serving):
- Calories: 302.9
- Fat Content: 4.7g
- Saturated Fat Content: 1.5g
- Cholesterol Content: 74.8mg
- Sodium Content: 65.1mg
- Carbohydrate Content: 36.7g
- Fiber Content: 5.9g
- Sugar Content: 22.5g
- Protein Content: 30.2g
With its perfect balance of protein, fiber, and essential nutrients, this Wild Rice and Pork recipe not only tantalizes your taste buds but also nourishes your body. Whether you’re seeking a quick weeknight meal or planning a special dinner, this dish is sure to impress with its delightful combination of flavors and textures. So why wait? Gather your ingredients and embark on a culinary journey that will leave you craving for more!
