Mango Cup – A Tasty Milk and Mango Dessert! 🥭

Overview:

Welcome to the delightful world of Mango Cup – a luscious concoction of ripe mangoes, creamy milk, and crunchy pistachios! 🌟 This recipe is not just a dessert; it’s a celebration of the sweet, tropical goodness of mangoes, making it the perfect treat for any occasion. With its refreshing taste and vibrant colors, Mango Cup is sure to become a favorite in your household.

Quick Stats:

Cook Time: 20 minutes
Prep Time: 1 hour
Total Time: 1 hour and 20 minutes
Servings: 6
Calories per serving: 299.7
Nutritional Information (per serving):
- Fat: 6.3g
- Saturated Fat: 2.5g
- Cholesterol: 12.1mg
- Sodium: 49mg
- Carbohydrates: 62.1g
- Fiber: 6.5g
- Sugar: 49.7g
- Protein: 5.6g

Ingredients:

2 sweet mangoes 🥭
1/2 cup milk 🥛
30g pistachios (for garnish) 🌰

Instructions:

Step 1: Peel the Mangoes

Begin by peeling the ripe mangoes, revealing their juicy, golden flesh. The aroma of fresh mangoes will instantly awaken your senses, transporting you to a tropical paradise! 🏝️

Step 2: Blend with Milk

Next, cut the mangoes into chunks and place them in a food processor along with the creamy milk. Let the blender work its magic, transforming the ingredients into a smooth, velvety mixture. Witness the vibrant colors of mango and milk swirling together, creating a mesmerizing sight! 🌈

Step 3: Pour into Dessert Bowls

Once the mango and milk are perfectly blended, carefully pour the mixture into individual glass dessert bowls. Each serving encapsulates the essence of summer, promising a burst of fruity flavors with every spoonful! 🥄

Step 4: Sprinkle with Pistachio Slivers

For the final touch, adorn the Mango Cups with a generous sprinkle of pistachio slivers. Not only do the pistachios add a delightful crunch, but they also complement the sweetness of the mangoes, elevating the dessert to new heights of indulgence! 😋

Step 5: Chill Before Serving

Before indulging in the divine goodness of Mango Cups, allow them to chill in the refrigerator for at least 1 hour. This time is crucial for the flavors to meld together, resulting in a refreshing and satisfying dessert experience. Exercise patience, for the wait will be worth it! ⏳

Serving Suggestions:

Serve Mango Cups as a refreshing finale to a sumptuous meal, or enjoy them as a midday snack to beat the heat.
Garnish with fresh mint leaves or a drizzle of honey for an extra touch of elegance.
Pair with vanilla ice cream for a decadent mango sundae experience that will leave your taste buds tingling with delight!

Nutritional Benefits:

Mangoes are rich in vitamins, antioxidants, and fiber, promoting overall health and well-being.
Milk provides essential nutrients like calcium and protein, contributing to strong bones and muscles.
Pistachios are packed with healthy fats, protein, and antioxidants, supporting heart health and satiety.

Final Thoughts:

In conclusion, Mango Cup is not just a dessert; it’s a culinary masterpiece that celebrates the sweetness and vibrancy of mangoes in every spoonful. Whether you’re a mango enthusiast or simply looking for a delicious and nutritious treat, this recipe is sure to delight your senses and leave you craving more! Prepare to embark on a tantalizing journey of flavor and indulge in the irresistible charm of Mango Cup – a true delight for the senses! 🌟