Chicken With Feta Cheese and Tomatoes Recipe ππ§π
Description: Indulge in the savory delight of Chicken With Feta Cheese and Tomatoes, a flavorful poultry dish that’s quick and easy to prepare, perfect for busy weeknights or casual gatherings with loved ones.
Total Time: 40 minutes
Prep Time: 25 minutes
Cook Time: 15 minutes
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 cups | Water |
| 1 cup | Long grain white rice |
| 1/2 cup | All-purpose flour |
| 1 tsp | Paprika |
| 1 tsp | Dried oregano |
| 1 1/2 lbs | Boneless skinless chicken breasts |
| 1/4 cup | Butter |
| 1 | Onion |
| 1-2 cloves | Garlic |
| 1 1/2 cups | Milk |
| 1 can (14 oz) | Whole tomatoes |
| 6 oz | Feta cheese |
| 1/2 cup | Black olives |
| To taste | Salt and pepper |
Instructions:
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Cook Rice: In a saucepan, bring water to a boil. Add long grain white rice, reduce heat, cover, and simmer until cooked, about 20-25 minutes.
-
Prepare Chicken: In a shallow bowl, combine flour, paprika, dried oregano, and pepper to taste. Dredge chicken breasts in the flour mixture, coating lightly. Reserve the remaining flour mixture for later use.
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SautΓ© Chicken: In a skillet over medium-high heat, melt half of the butter. SautΓ© chicken breasts for 2 minutes per side, or until lightly browned. Remove chicken from skillet and set aside.
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SautΓ© Onions and Garlic: Add the remaining butter to the skillet. SautΓ© diced onions and minced garlic for 2-3 minutes, or until softened.
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Prepare Sauce: Stir in 2 tablespoons of the reserved flour mixture and cook for about 2 minutes, or until bubbly and lightly browned. Gradually stir in milk, and bring to a boil, stirring frequently.
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Simmer Chicken: Return the chicken breasts to the skillet and simmer in the sauce for 8-10 minutes, or until cooked through and tender.
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Add Tomatoes and Feta: Stir in the whole tomatoes and crumbled feta cheese. Cook for an additional minute, allowing the flavors to meld together.
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Season and Serve: Season the dish with salt and pepper to taste. Serve the chicken and sauce over the cooked rice.
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Garnish: Sprinkle the dish with black olives for a burst of flavor and visual appeal.
Nutritional Information (Per Serving):
- Calories: 747.3
- Fat: 29.1g
- Saturated Fat: 17.1g
- Cholesterol: 182.2mg
- Sodium: 898.5mg
- Carbohydrates: 64.1g
- Fiber: 3.5g
- Sugar: 6g
- Protein: 55.3g
Indulge in this delectable Chicken With Feta Cheese and Tomatoes recipe, perfect for satisfying cravings and impressing guests with its rich flavors and textures. Enjoy the combination of tender chicken, tangy feta cheese, and juicy tomatoes, all served over fluffy white rice for a hearty and satisfying meal. Bon appΓ©tit! π½οΈ
