Roasted Butternut Squash in Brown Butter and Nutmeg Recipe
🍴 Name: Roasted Butternut Squash in Brown Butter and Nutmeg
🕒 Cook Time: 45 minutes
🕒 Prep Time: 5 minutes
🕒 Total Time: 50 minutes
📖 Description: Discover the delightful flavors of roasted butternut squash enhanced with brown butter and nutmeg in this easy-to-make recipe.
Recipe Details:
- Category: Vegetable
- Keywords: Low Protein, Winter, Thanksgiving, Roast, < 60 Mins, Oven, Easy, Inexpensive
- Servings: 4
- Calories per Serving: 239.1
- Nutritional Information per Serving:
- Fat: 15.7g
- Saturated Fat: 6.5g
- Cholesterol: 22.9mg
- Sodium: 85.3mg
- Carbohydrates: 26.7g
- Fiber: 4.6g
- Sugar: 5g
- Protein: 2.4g
- Fat: 15.7g
- Rating: ★★★★★ (5/5) based on 17 reviews
Ingredients:
- 2 tablespoons olive oil
- 2 tablespoons salted butter
- 3 teaspoons ground nutmeg
- 1/4 teaspoon freshly grated nutmeg
- 1 medium butternut squash, peeled, seeded, and cut into 1-inch cubes
Instructions:
| Step | Instruction |
|---|---|
| 1 | Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius). |
| 2 | Cut the peeled and seeded butternut squash into 1-inch cubes. |
| 3 | Spray a baking sheet or dish with nonstick cooking spray. |
| 4 | Place the cubed squash on the baking dish and drizzle with olive oil. Toss to coat evenly and arrange in a single layer. |
| 5 | Bake the squash in the preheated oven for 45 minutes, or until very tender and beginning to brown, stirring occasionally to ensure even cooking. |
| 6 | Meanwhile, melt the butter in a small saucepan over medium-low heat, stirring frequently. Cook until the butter turns a nutty brown color, approximately 4 minutes. Be careful not to burn it. |
| 7 | Once the squash is roasted, transfer it to a serving dish or bowl. |
| 8 | Pour the brown butter over the roasted squash, tossing gently to coat all pieces. |
| 9 | Sprinkle the ground nutmeg and freshly grated nutmeg over the squash. |
| 10 | Serve the roasted butternut squash hot, and enjoy its flavorful goodness! |
Tips for Success:
- Choosing the Squash: Look for a butternut squash that feels heavy for its size with a matte skin (not shiny).
- Cutting Technique: Use a sharp knife and stable cutting surface to safely cut the squash into cubes.
- Even Roasting: Ensure the squash is spread out in a single layer on the baking sheet for even cooking and caramelization.
- Brown Butter Perfection: Watch the butter closely as it melts to achieve a rich, nutty flavor without burning.
Serving Suggestions:
This dish makes a fantastic side for a variety of main courses, especially during the cooler months or for holiday gatherings like Thanksgiving. Pair it with roast chicken, grilled pork chops, or even alongside a hearty vegetarian stew for a complete meal.
Nutritional Notes:
Butternut squash is rich in vitamins A and C, as well as dietary fiber, making it a nutritious addition to your meal. The addition of brown butter adds a decadent touch without overwhelming the natural sweetness of the squash.
Conclusion:
Roasted Butternut Squash in Brown Butter and Nutmeg is not only easy to prepare but also delivers a delightful combination of flavors and textures. Whether you’re cooking for a special occasion or a cozy family dinner, this dish is sure to impress with its simplicity and delicious results. Enjoy the warmth and comfort of this seasonal favorite straight from your oven to the table!
