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Golden Oat Cottage Pancakes: Protein-Packed Breakfast Delight

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Oatmeal Cottage Cheese Pancakes Recipe

🕒 Cook Time: 10 minutes
🕒 Prep Time: 5 minutes
🕒 Total Time: 15 minutes
🍽️ Servings: 1

Description:

These oatmeal cottage cheese pancakes are a delightful treat that’s not only delicious but also packed with essential nutrients like calcium, protein, and fiber. They are incredibly easy to make and perfect for a quick breakfast or a satisfying snack. You can enjoy them plain or with your favorite topping – either way, they’re sure to be a hit!

Ingredients:

  • 1/2 cup oatmeal
  • 1/2 cup cottage cheese
  • 1 egg
  • 1 teaspoon vanilla extract

Instructions:

  1. Blend Ingredients:
    In a blender, combine the oatmeal, cottage cheese, egg, and vanilla extract. Blend until smooth and well combined.

  2. Heat Skillet:
    Heat a non-stick skillet or griddle over medium heat. Spray it with cooking spray to prevent sticking.

  3. Cook Pancakes:
    Pour small portions of the batter onto the skillet to form pancakes, resembling “silver dollar” pancakes. Cook for about 2-3 minutes on each side, or until golden brown.

  4. Serve:
    Once cooked, transfer the pancakes to a plate. Serve them warm, either plain or topped with your favorite pancake topping. Enjoy!

Nutritional Information (per serving):

  • Calories: 337.1
  • Fat: 7.4g
    • Saturated Fat: 2.2g
  • Cholesterol: 17.9mg
  • Sodium: 604.1mg
  • Carbohydrates: 32.5g
    • Fiber: 4.1g
    • Sugar: 4.7g
  • Protein: 31.4g

Recipe Notes:

  • These pancakes are incredibly versatile – feel free to add your favorite mix-ins such as berries, chocolate chips, or nuts to the batter for extra flavor and texture.
  • If you prefer a sweeter pancake, you can add a touch of honey or maple syrup to the batter.
  • Leftover pancakes can be stored in an airtight container in the refrigerator for up to 2 days, or frozen for longer storage. Simply reheat them in the toaster or microwave before serving.

Enjoy these wholesome and delicious oatmeal cottage cheese pancakes for a nutritious start to your day or a satisfying snack anytime!

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