Roasted Asparagus Recipe
🕒 Total Time: 20 minutes
🥗 Servings: 4
Ingredients:
- 1 bunch fresh asparagus
- 2-3 tablespoons extra virgin olive oil
Instructions:
- Preheat oven: Begin by preheating your oven to a toasty 400 degrees Fahrenheit.
- Prepare asparagus: Trim off any dry ends from the asparagus spears. You want to ensure that they’re tender and delicious from end to end.
- Toss with olive oil: Take an oven-proof dish and place the trimmed asparagus inside. Then, drizzle over the extra virgin olive oil, ensuring that each spear is nicely coated in that golden goodness.
- Roast: Pop the dish into your preheated oven and let the magic happen. Roast the asparagus at 400 degrees Fahrenheit for about 15 minutes, or until they reach that perfect level of tenderness that makes your taste buds sing with joy.
- Season and serve: Once roasted to perfection, remove the dish from the oven. Season your roasted asparagus with a sprinkle of salt and pepper to taste, enhancing its natural flavors. Then, plate it up and serve it hot to eager diners ready to savor every delicious bite!
Nutritional Information (Per Serving):
- Calories: 82.4
- Fat: 6.9g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 2.4mg
- Carbohydrates: 4.4g
- Fiber: 2.4g
- Sugar: 2.1g
- Protein: 2.5g
Recipe Notes:
- Low Protein: This dish is perfect for those watching their protein intake.
- Vegan: Completely plant-based, this recipe fits seamlessly into a vegan lifestyle.
- Low Cholesterol: With no cholesterol, it’s heart-healthy and delicious.
- Quick and Easy: Ready in under 30 minutes, it’s perfect for busy weeknights.
- Oven-Baked: Utilizing the oven brings out the best flavors in the asparagus.
- Easy Clean-Up: Opt for a non-stick oven-proof dish for easy cleanup after indulging in this delightful dish.
