Cherry Tomato and Onion Saute Recipe 🍅🧅
Overview:
- Name: Cherry Tomato and Onion Saute
- Cook Time: 10 minutes
- Prep Time: 7 minutes
- Total Time: 17 minutes
- Description: The ground mustard makes this an easy, but tasty and unusual side dish. DH can polish off the whole pan!
- Recipe Category: Vegetable
- Keywords: Low Protein, Low Cholesterol, Healthy, < 30 Mins, Easy
- Aggregated Rating: 5 ⭐
Nutritional Information (per serving):
- Calories: 51.6
- Fat Content: 0.5g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 54.1mg
- Carbohydrate Content: 11.2g
- Fiber Content: 2.1g
- Sugar Content: 5.4g
- Protein Content: 1.8g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Cherry tomatoes |
| 1 | Chicken broth |
| 1/4 | Ground mustard |
| 1/2 | Parsley |
| 1/2 – 1 | Cumin |
| 1/4 | Salt |
Instructions:
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Prepare Ingredients: Halve cherry tomatoes, trim and halve onions (an equal amount of regular onion can be used- it’s not as pretty, but it’s quicker!).
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Sauté Onions: In a hot skillet, add a small amount of chicken broth. Add onions and sauté over medium heat until they begin to soften and start to brown slightly, about 5 minutes (depends on the size of your onions, though!).
-
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Add Tomatoes: Add tomatoes to the skillet and reduce heat to medium-low.
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Adjust Moisture: Add more broth if the pan looks dry.
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Season: When tomatoes have begun to soften, add ground mustard, parsley, cumin, and salt, stirring to distribute evenly.
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Serve: Serve hot and enjoy!
This Cherry Tomato and Onion Saute is a delightful and flavorful side dish that perfectly complements any meal. It’s not only quick and easy to make but also packed with healthy ingredients, making it a wonderful choice for those looking for low protein and low cholesterol options. Give it a try and watch as it becomes a favorite at your dinner table! 🍽️👌
