Recipe: Chicken Cutlets 🍗
Description: Indulge in the crispy goodness of homemade Chicken Cutlets! This easy-to-follow recipe yields tender, golden-brown chicken cutlets that are perfect for a quick and satisfying meal. Whether you’re cooking for a weeknight dinner or entertaining guests, these flavorful cutlets are sure to impress.
- Category: Chicken Breast
- Keywords: Chicken, Poultry, Meat, European, High Protein, Healthy, High In… (< 30 Mins)
- Total Time: 25 minutes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Servings: 4
- Calories: 242.3 per serving
- Aggregated Rating: 4.5 ⭐ (Based on 2 reviews)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Chicken cutlets |
| 1 | Egg |
| 1 | Milk |
| 1/4 | Cup flour |
| 1/2 | Cup grated parmesan cheese |
| 2 | Tablespoons extra virgin olive oil |
| – | Salt and pepper to taste |
Instructions:
-
Prepare the Chicken: Rinse and trim the chicken cutlets to remove any excess fat or skin. Pat them dry with paper towels to ensure they cook evenly.
-
-
Create the Egg Wash: In a shallow bowl, combine the egg and milk. Beat the mixture with a fork until it becomes foamy and well combined.
-
Set up the Breading Station: On two separate plates, set up your breading station. Pour the flour onto one plate and the mixture of breadcrumbs and grated parmesan cheese onto the other. This setup will make the breading process efficient and mess-free.
-
Coat the Chicken: Working with one piece at a time, coat each chicken cutlet in the flour, shaking off any excess. Then, dip it into the egg wash, allowing any excess to drip off. Finally, coat the chicken with the breadcrumb and parmesan mixture, pressing gently to adhere the crumbs to the surface.
-
Heat the Olive Oil: In a frying pan, coat the bottom with extra virgin olive oil. Heat the oil over medium heat until it shimmers, indicating that it’s hot and ready for frying.
-
Fry the Cutlets: Carefully add the coated chicken cutlets to the hot oil, ensuring they are not overcrowded in the pan. Fry them until they are golden brown and crispy on both sides, flipping halfway through the cooking process. This should take about 3-4 minutes per side.
-
Drain and Serve: Once the chicken cutlets are cooked to perfection, transfer them to a plate lined with paper towels to drain any excess oil. This step helps to keep them crispy. Season with salt and pepper to taste before serving.
-
Enjoy!: Serve your delicious Chicken Cutlets hot and crispy alongside your favorite sides, such as mashed potatoes, steamed vegetables, or a fresh salad. Garnish with a squeeze of lemon juice or a sprinkle of chopped herbs for an extra burst of flavor.
Nutritional Information (per serving):
- Calories: 242.3
- Fat: 4.4g
- Saturated Fat: 1.5g
- Cholesterol: 121.6mg
- Sodium: 395.4mg
- Carbohydrates: 16.6g
- Fiber: 0.9g
- Sugar: 1g
- Protein: 31.8g
These Chicken Cutlets are not only delicious but also packed with protein, making them a healthy and satisfying meal option for any occasion. Whether you’re cooking for yourself or sharing with loved ones, this recipe is sure to become a favorite in your kitchen!
