Golden Parmesan-Crusted Chicken Delight

Parmesan-Crumbed Chicken Recipe

Overview:

This Parmesan-Crumbed Chicken recipe is a delightful combination of tender chicken breasts coated in a flavorful crust of Parmesan cheese and breadcrumbs. With a prep time of just 15 minutes and a total cooking time of 30 minutes, this dish is perfect for a quick and satisfying meal. The succulent chicken paired with the crispy, golden crust makes it a favorite among poultry lovers. Serve it with your favorite side dishes for a complete and hearty meal.

Ingredients:

• 6 boneless, skinless chicken breast halves
• 6 tablespoons Dijon-style mustard
• 1 tablespoon white wine
• 3/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1 cup grated Parmesan cheese
• 1 English muffin
• 1/4 cup breadcrumbs
• 1/4 cup melted butter

Nutritional Information:

• Calories: 271.7
• Fat Content: 13.9g
• Saturated Fat Content: 8.1g
• Cholesterol Content: 103.5mg
• Sodium Content: 676.9mg
• Carbohydrate Content: 0.8g
• Fiber Content: 0g
• Sugar Content: 0.2g
• Protein Content: 33.8g

Instructions:

1. Preparation:

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   • Rinse the chicken breasts and pat them dry with paper towels to remove any excess moisture.

2. Marination:

   • In a shallow bowl, whisk together the Dijon-style mustard, white wine, salt, and pepper.
   • Add the chicken breasts to the mustard mixture, ensuring they are evenly coated.
   • The chicken can be coated immediately or refrigerated for up to 2 hours to allow the flavors to marinate.

3. Coating Mixture:

   • In a large, shallow dish, combine the grated Parmesan cheese, breadcrumbs, and freshly ground black pepper.
   • Drizzle the melted butter over the crumb mixture and toss until well combined, creating a flavorful coating for the chicken.

4. Preheat the Oven:

   • Preheat your oven to 450°F (230°C) and prepare a baking sheet or rack by greasing it lightly with butter to prevent sticking.

5. Coat the Chicken:

   • Take each marinated chicken breast and coat it thoroughly in the breadcrumb and Parmesan mixture, ensuring an even coating on all sides.

6. Baking:

   • Place the coated chicken breasts onto the prepared baking sheet or rack, leaving space between each piece to allow for even cooking.
   • Roast the chicken in the preheated oven for 25 to 30 minutes, or until the crust is crisp, golden brown, and the chicken is cooked through.
   • Check the chicken after 15 minutes of baking. If it is browning too quickly, reduce the oven temperature to 400°F (200°C) and add an additional 5 minutes to the total cooking time.

7. Serve:

   • Once cooked, remove the Parmesan-Crumbed Chicken from the oven and allow it to rest for a few minutes before serving.
   • Serve hot with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad, for a delicious and satisfying meal.

Enjoy Your Meal! 🍗🧀🥖