Sweet and Sour Pork Recipe
Overview:
Prepare to tantalize your taste buds with this delightful Sweet and Sour Pork recipe from lovewithrecipes.com. This culinary masterpiece combines the succulent flavors of tender pork, tangy pineapple, and crisp vegetables, all coated in a luscious sweet and sour sauce. It’s a perfect fusion of Asian-inspired cuisine with tropical fruits, bringing a burst of flavors to your dining table. With a cooking time of just 30 minutes and simple stove-top preparation, this dish is a quick and healthy option for any occasion.
Ingredients:
- 2 cups flour
- 1/2 cup cornstarch
- 1/2 cup cold water
- 1/4 teaspoon salt
- 1 egg
- 1/2 cup pineapple chunks (drained)
- 1 cup brown sugar
- 1 cup white vinegar
- 1/2 teaspoon salt
- 1 tablespoon soy sauce
- 1 cup carrots (sliced)
- 1 garlic clove (minced)
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- 1 green pepper (sliced)
- Oil for frying
Instructions:
| Time | Instructions |
|---|---|
| Prep Time | Add enough water to drained pineapple juice to measure 1 cup. |
| Heat the syrup, brown sugar, vinegar, 1/2 teaspoon salt, soy sauce, carrots, and garlic to boiling in a Dutch oven. | |
| Cover and reduce heat until carrots are crisp-tender. | |
| Meanwhile, trim fat from pork and cut into large pieces. | |
| Cook Time | Heat oil to 360°F. |
| Blend flour, 1/4 cup cornstarch, 1/2 cup cold water, 1/2 teaspoon salt, and egg in a large bowl until smooth. | |
| Add pork and stir to coat well. | |
| Fry pork pieces, ensuring not to crowd the pan, for about 5 minutes, turning frequently until browned. | |
| Drain on paper towels and keep warm. | |
| Mix 2 tablespoons cornstarch and 2 tablespoons water until smooth. | |
| Total Time | When the carrots are done, increase the heat on the sauce and stir in the cornstarch mixture, stirring constantly. |
| When thickened, add the pork, pineapple chunks, and green pepper. | |
| Continue to stir for 1 minute or until warmed through. | |
| Serve with rice. |
Nutritional Information (per serving):
- Calories: 367.6
- Fat: 4.8g
- Saturated Fat: 1.6g
- Cholesterol: 97mg
- Sodium: 704.2mg
- Carbohydrates: 53.8g
- Fiber: 2g
- Sugar: 38.9g
- Protein: 26.1g
Keywords:
Pork, Tropical Fruits, Fruit, Meat, Asian, Healthy, Stove Top
Serving Suggestions:
Garnish with fresh cilantro or chopped green onions for an extra burst of flavor and color. Pair this Sweet and Sour Pork with steamed jasmine rice or fried rice for a complete and satisfying meal. Enjoy it as a main dish for family dinners or serve it at gatherings for a crowd-pleasing treat.
Tips for Success:
- For a healthier option, you can use lean pork loin or tenderloin instead of traditional pork shoulder.
- Be sure to slice the pork into uniform pieces to ensure even cooking.
- Adjust the sweetness and tanginess of the sauce according to your taste preferences by varying the amount of brown sugar and vinegar.
- To achieve a crispy texture, fry the pork in batches and avoid overcrowding the pan.
- Fresh pineapple chunks can be used instead of canned pineapple for a more vibrant and intense flavor.
Conclusion:
Indulge in the irresistible flavors of this Sweet and Sour Pork recipe, where tender pork, juicy pineapple, and crisp vegetables come together in perfect harmony. With its simple preparation and delicious results, this dish is sure to become a favorite in your recipe collection. Whether you’re cooking for a family dinner or entertaining guests, this Sweet and Sour Pork will impress with its vibrant flavors and enticing aroma. Enjoy the culinary journey and savor every delectable bite! 🍍🍖🥦
