Average Rating
No rating yet
Pork and Winter Squash Stew π₯
Overview:
This Pork and Winter Squash Stew recipe is a comforting delight, perfect for chilly evenings or festive gatherings during the holiday season. Bursting with wholesome flavors, it’s a hearty dish that will warm you up from the inside out. With succulent pork, sweet winter squash, and a medley of aromatic vegetables, this stew is a wholesome meal that your family will love. Plus, it’s easy to make and can be ready in just under 2 hours, making it ideal for busy weeknights or lazy weekends when you crave something nourishing and satisfying.
Nutritional Information:
- Calories: 536
- Fat Content: 32.3g
- Saturated Fat Content: 9.3g
- Cholesterol Content: 101.3mg
- Sodium Content: 425.1mg
- Carbohydrate Content: 30.9g
- Fiber Content: 5.8g
- Sugar Content: 13.1g
- Protein Content: 32.9g
Recipe Details:
- Prep Time: 25 minutes
- Cook Time: 1 hour and 30 minutes
- Total Time: 1 hour and 55 minutes
- Servings: 4
- Yield: About 4 servings
Ingredients:
- 4 boneless pork chops or any cut of boneless pork meat (approximately 1 pound)
- 2 onions, chopped
- 2 cloves garlic, minced
- 2-3 carrots, sliced
- 3 Italian stewed tomatoes, diced
- 2 1/2 cups winter squash, diced (such as butternut or acorn squash)
- 2 tablespoons olive oil
- 2 cups mushrooms, sliced
- 2 teaspoons dried thyme
- Salt and pepper to taste
Instructions:
-
Prepare Ingredients:
- Gather all the ingredients required for the recipe.
- Chop the onions, mince the garlic, slice the carrots, dice the tomatoes, and slice the mushrooms.
- Cut the pork into bite-sized pieces if using whole chops.
-
Brown the Pork:
- In a 4-quart Dutch oven, heat 2 tablespoons of olive oil over medium-high heat.
- Add the pork pieces to the hot oil and brown them on all sides until they develop a golden crust.
- Once browned, remove the pork from the pan and set it aside.
-
Saute Aromatics:
- In the same Dutch oven, or using the remaining oil from browning the pork, add the chopped onions and minced garlic.
- Saute the onions and garlic for about 2 minutes until they become soft and fragrant.
-
Combine Ingredients:
- Return the browned pork to the pot with the sauteed onions and garlic.
- Add the sliced mushrooms, carrots, diced tomatoes, and dried thyme to the pot.
- Season with salt and pepper according to your taste preferences.
-
Simmer the Stew:
- Bring the mixture to a gentle boil over medium heat.
- Once boiling, reduce the heat to low, cover the pot with a lid, and let the stew simmer for 1 hour, allowing the flavors to meld together.
-
Add Winter Squash:
- After simmering for an hour, uncover the pot and add the diced winter squash to the stew.
- Stir well to combine all the ingredients.
- Continue to simmer the stew, uncovered, for an additional 30 minutes or until the squash is tender and the pork is cooked through.
-
Serve:
- Once the stew is ready, remove it from the heat.
- Taste and adjust the seasoning if necessary.
- Serve the Pork and Winter Squash Stew hot, either on its own or over a bed of cooked egg noodles for a comforting meal.
-
Enjoy!
- Sit back, relax, and savor each spoonful of this flavorful and nourishing stew.
- Share it with your loved ones and watch as they fall in love with this comforting dish.
Recipe Notes:
- Variations: Feel free to customize this recipe by adding your favorite vegetables or adjusting the seasoning to suit your taste preferences.
- Storage: Any leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Reheating: Simply reheat the stew in a saucepan over medium heat until warmed through, adding a splash of broth or water if needed to prevent it from drying out.
- Make-Ahead: You can prepare the stew in advance and reheat it when ready to serve, making it a convenient option for meal prep or entertaining guests.
- Garnish: Sprinkle some fresh parsley or grated Parmesan cheese on top of the stew before serving for an extra burst of flavor and visual appeal.