Introducing the delectable “Coygimwch Dell Patagonia” (Prawn Patagonia) – a Welsh culinary masterpiece that celebrates the rich flavors of cauliflower, paired with a tantalizing blend of ingredients to create a dish that will transport you straight to the heart of European gastronomy. 🌍🍽️
Coygimwch Dell Patagonia (Prawn Patagonia) Welsh Recipe
Category: Cauliflower
Keywords: Vegetable, Welsh, European, < 15 Mins
Servings: 8
Calories per Serving: 136.6
Prep Time: Quick and Easy
Cook Time: Patience is a Virtue
Total Time: Culinary Bliss
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Cauliflower |
| 1 | Tomato Ketchup |
| 1 | Thick Bechamel Sauce |
| 1 | Bay Leaf |
| 1 | Turmeric |
| 1 | Caerphilly Cheese |
| 1/2 | Mustard Powder |
| 1 | Welsh Butter |
| 1/4 | Cream |
| 1 | Garlic Salt |
| 1 | Celery Salt |
| 1 | Ground Bay Leaf |
| 1 | Freshly Ground Pepper |
Nutritional Information per Serving:
- Calories: 136.6
- Fat: 11.5g
- Saturated Fat: 6.9g
- Cholesterol: 76.5mg
- Sodium: 203mg
- Carbohydrates: 3.8g
- Fiber: 0.8g
- Sugar: 1.1g
- Protein: 5.3g
Instructions:
-
Prepare the Cauliflower:
- Cook the small cauliflower until the florets are soft yet still firm.
-
Assemble the Base:
- Break the cauliflower florets and distribute them into individual hors d’oeuvres dishes or an oven-proof dish.
- Keep the dish hot, ready for the flavorful infusion.
-
Create the Bechamel Sauce:
- Make a pint of Bechamel sauce using the Welsh butter, ensuring a smooth Panada consistency.
-
Enhance the Sauce:
- To the sauce, add cream, tomato ketchup, garlic salt, celery salt, ground bay leaf, turmeric, mustard powder, and a dash of freshly ground pepper.
- Whip the sauce thoroughly, infusing it with a medley of delightful flavors.
-
Add the Prawns and Cheese:
- Gently heat the sauce, being careful not to let it boil.
- Introduce the peeled prawns and crumbled Caerphilly cheese, allowing them to mingle and harmonize within the warm embrace of the sauce.
-
Assemble the Dish:
- Pour this luscious mixture over the waiting cauliflower, ensuring an even distribution of flavors.
- Place the dish under the grill until it achieves a golden brown perfection.
-
Final Touch:
- For the finishing touch, pipe creamed potatoes around the individual portions, adding a touch of elegance and a comforting counterpart to the robust flavors of the main dish.
This Coygimwch Dell Patagonia recipe is a culinary journey, where each bite carries the essence of Welsh tradition and European flair. The combination of cauliflower, prawns, and the aromatic blend of spices and sauces creates a symphony of taste that is sure to delight your taste buds and leave you longing for more. Serve this dish with pride, and relish in the joy of sharing a piece of Welsh culinary heritage with your loved ones. 🏴🍤✨
