Raisins, Nuts n’ Bulgur Recipe
🕒 Total Time: 40 minutes
🥣 Servings: 6
🍽️ Category: Lunch/Snacks
🔍 Keywords: Grains, Fruit, Nuts, Vegan, Low Cholesterol, Healthy, < 60 Mins, Oven, Easy
Description:
Indulge in the delightful flavors of this wholesome Raisins, Nuts n’ Bulgur recipe from lovewithrecipes.com. It’s a perfect blend of grains, fruit, and nuts, offering a vegan-friendly, low-cholesterol option that’s both healthy and delicious. With a prep time of just 10 minutes and a cook time of 30 minutes, it’s a quick and easy dish that’s ideal for any occasion.
Ingredients:
- 1 cup bulgur
- 2 cups boiling water
- 1 teaspoon salt
- 1 teaspoon dried basil
- 1/2 cup golden raisins
- 1/2 cup dark raisins
- 1/2 cup pine nuts
Nutritional Information (Per Serving):
- Calories: 228.4
- Fat: 8.1g
- Saturated Fat: 0.6g
- Cholesterol: 0mg
- Sodium: 396.2mg
- Carbohydrates: 38.4g
- Fiber: 5.7g
- Sugar: 14.8g
- Protein: 5.2g
Instructions:
| Step | Details |
|---|---|
| 1. | Preheat oven to 300°F (150°C). |
| 2. | In a buttered 1-quart casserole dish, combine bulgur, boiling water, salt, dried basil, golden raisins, and dark raisins. Mix well to ensure all ingredients are evenly distributed. |
| 3. | Bake uncovered in the preheated oven for 30-45 minutes, or until the moisture is absorbed, and the bulgur is tender. |
| 4. | Once cooked, fluff the bulgur with a fork to separate the grains and enhance the texture. |
| 5. | Garnish the dish with pine nuts for added crunch and flavor. |
Tips:
- For added flavor, you can toast the pine nuts before garnishing the dish.
- Customize the recipe by adding your favorite nuts or dried fruits.
- Serve this dish as a standalone snack or as a side dish to complement your favorite main course.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reviews:
🌟🌟🌟🌟 (4/5) – “Delicious and nutritious! A great option for a quick and easy snack.”
🌟🌟🌟🌟 (4/5) – “Simple ingredients, yet bursting with flavor. I’ll definitely be making this again!”
Final Thoughts:
Raisins, Nuts n’ Bulgur is a versatile dish that’s perfect for any occasion. Whether you’re looking for a healthy snack or a satisfying side dish, this recipe delivers on both taste and nutrition. Try it today and experience the delightful combination of grains, fruit, and nuts in every bite!
