Sure! Here’s a detailed recipe for Persian Stuffed Grape Leaves that you’ll absolutely adore making and enjoying with friends and family:
Stuffed Grape Leaves (Persian)
Cook Time: 25 minutes
Prep Time: 5 minutes
Total Time: 30 minutes
Servings: 6
Description:
Indulge in the rich flavors of Persian cuisine with these delectable Stuffed Grape Leaves. Bursting with a delightful blend of rice, mushrooms, and aromatic spices, these vegan-friendly treats are perfect for lunch or snacks. With a cooking time of just 25 minutes, they’re a quick and easy option for any occasion.
Ingredients:
- 2 tbsp olive oil
- 1 onion, finely chopped
- 5 mushrooms, diced
- 1 tbsp dried parsley
- 1/4 tsp black pepper
- 1/8 tsp cayenne
- 1/4 tsp turmeric
- 1 cup white rice
- 1 jar grape leaves (about 50 leaves)
- 1 cup water
Instructions:
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Prepare the Filling:
- In a skillet, heat olive oil over medium heat. Add chopped onion and diced mushrooms. Sauté until soft and fragrant.
- Stir in dried parsley, black pepper, cayenne, and turmeric. Cook for an additional minute to allow the flavors to meld together. Transfer the mixture to a large mixing bowl.
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Mix in Rice:
- To the bowl with the onion and mushroom mixture, add the white rice. Mix well to combine, ensuring that the rice is evenly coated with the spices.
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Preheat the Oven:
- Preheat your oven to 350°F (175°C). This will ensure that it’s ready when you’re finished assembling the stuffed grape leaves.
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Prepare the Grape Leaves:
- Open the jar of grape leaves and carefully remove them, rinsing them under cold water to remove any excess brine. Gently pat them dry with paper towels.
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Assembly:
- Line a 3-quart baking dish with a few grape leaves. This will prevent the stuffed leaves from sticking to the bottom of the dish and burning.
- Take one grape leaf and place it flat on a clean work surface, vein side up. Spoon about 1 heaping tablespoon of the rice mixture onto the center of the leaf, depending on the size of the leaf.
- Fold the sides of the grape leaf over the filling, then roll it up tightly from the stem to the tip, forming a neat little package. Repeat this process with the remaining grape leaves and rice mixture, arranging the stuffed grape leaves snugly in the prepared baking dish.
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Bake:
- Pour 1 cup of water into the bottom of the baking dish. This will help prevent the grape leaves from sticking to the dish and drying out during baking.
- Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes, or until the grape leaves are tender and the rice is cooked through.
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Serve and Enjoy:
- Once baked, remove the stuffed grape leaves from the oven and allow them to cool slightly before serving. These delicious treats can be enjoyed warm or at room temperature, making them perfect for any occasion. Serve with your favorite dipping sauce or enjoy them as they are!
Nutritional Information (per serving):
- Calories: 454.1
- Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 2189.2mg
- Carbohydrates: 83g
- Fiber: 11.1g
- Sugar: 4.6g
- Protein: 17.6g
Recipe Notes:
- Stuffed grape leaves are best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat them in the oven or microwave before serving.
- Feel free to customize the filling by adding your favorite herbs, spices, or additional vegetables.
- These stuffed grape leaves make a great appetizer or side dish for a Mediterranean-inspired meal. Serve them alongside hummus, tabbouleh, or grilled vegetables for a complete feast.
Indulge in the exotic flavors of Persian cuisine with these irresistible Stuffed Grape Leaves. Perfectly seasoned rice, mushrooms, and aromatic spices wrapped in tender grape leaves – it’s a culinary adventure you won’t want to miss! 🍇✨
