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Golden Roasted Parsnips & Onions

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Welcome to LovewithRecipes.com, where we bring you delightful and easy-to-make recipes that not only tantalize your taste buds but also cater to your dietary needs. Today, we’re diving into the realm of Low Protein wonders with our mouthwatering creation – Roasted Parsnips and Onions! 🌿✨

Roasted Parsnips and Onions Recipe

Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 4

Ingredients:

  • 1 parsnip
  • 1 fresh rosemary sprig
  • 1/4 cup extra virgin olive oil
  • 2 onions
  • Coarse salt, to taste
  • Black pepper, to taste

Nutritional Information (per serving):

  • Calories: 192.6
  • Fat: 7.3g
    • Saturated Fat: 1.1g
  • Cholesterol: 0mg
  • Sodium: 16.5mg
  • Carbohydrates: 31.4g
  • Fiber: 7.7g
  • Sugar: 10.3g
  • Protein: 2.7g

Aggregated Rating: ⭐⭐⭐⭐ (1 review)

Recipe Category: Low Protein
Keywords: Low Cholesterol, Roast, < 60 Mins, Oven

Instructions:

  1. 🌡️ Preheat the Oven:

    • Begin by heating your oven to a toasty 425F. This sets the stage for the magical roasting process that will elevate your parsnips and onions to a whole new level of flavor!
  2. 🥕 Prepare the Vegetables:

    • In a generously sized roasting pan, bring together the star ingredients – 1 sliced parsnip, 2 onions cut into wedges, and the aromatic touch of a sprig of fresh rosemary.
  3. 🧂 Season to Perfection:

    • Sprinkle the vegetables with a pinch of coarse salt and a dash of black pepper. This seasoning dance is what will transform your dish into a symphony of flavors.
  4. 🌿 Coat in Elegance:

    • Drizzle the extravaganza with 1/4 cup of extra virgin olive oil. Now, let the magic happen as you toss the ingredients, ensuring every piece is bathed in the richness of the olive oil.
  5. 🚀 Into the Oven:

    • Place the roasting pan in the preheated oven. Let the alchemy unfold for 40 to 45 minutes. To intensify the flavors, give the pan a good shake every 15 minutes. Watch as the vegetables turn a glorious deep amber, promising a taste bud journey like no other.
  6. 🌟 Serve and Enjoy:

    • Once the roasting symphony is complete, take out the pan, inhale the irresistible aroma, and serve your Roasted Parsnips and Onions on a platter of joy. This dish pairs perfectly with your favorite protein or stands alone as a delightful low-protein option.

Cooking Time Table:

Step Description Time
1 Preheat the Oven 425F
2 Prepare the Vegetables
3 Season to Perfection
4 Coat in Elegance
5 Into the Oven 40-45 minutes
6 Serve and Enjoy

There you have it – a culinary escapade that’s not just a recipe but a sensory experience. This Roasted Parsnips and Onions creation is a testament to the simplicity of ingredients coming together to create gastronomic poetry. So, gather your ingredients, preheat that oven, and let the roasting magic unfold in your kitchen! 🌟🍽️ #LovewithRecipes #RoastedDelights

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