Salmon Souffle ๐๐ฝ๏ธ
Description: Indulge in the delicate flavors of this exquisite Salmon Souffle recipe from lovewithrecipes.com. It’s a delightful dish that’s perfect for sharing with loved ones!
- Cook Time: 45 minutes
- Prep Time: 15 minutes
- Total Time: 1 hour
- Servings: 6
- Calories: 257.8 per serving
- Rating: โญโญโญโญโญ (based on 1 review)
Ingredients:
- 3 tablespoons butter
- 3 tablespoons flour
- 1 cup evaporated milk
- 1/2 cup water
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 4 eggs, separated
- 1 onion, finely chopped
- 1 tablespoon lemon juice
- 1 can salmon, flaked
Instructions:
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Preheat Oven: Preheat your oven to 350ยฐF. Butter a 1-quart baking dish, ensuring it’s evenly coated.
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Prepare Water Bath: Place a larger pan in the oven and add a small amount of hot water to it. This will create a water bath for baking the souffle.
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Separate Eggs: Carefully separate the egg whites from the yolks. Set the yolks aside for later use.
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Beat Egg Whites: In a clean mixing bowl, beat the egg whites until they form stiff peaks. Set aside for later.
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Prepare Sauce: In a saucepan over medium heat, combine the butter, flour, evaporated milk, water, salt, and pepper. Cook the mixture until it thickens, stirring constantly. Once thickened, remove from heat and allow it to cool slightly.
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Add Flavor: To the cooled sauce, add the chopped onion, beaten egg yolks, lemon juice, and season with salt and pepper to taste. Mix well to combine.
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Incorporate Salmon: Gently fold in the flaked salmon until evenly distributed throughout the mixture.
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Fold in Egg Whites: Carefully fold the stiffly beaten egg whites into the salmon mixture, ensuring not to deflate the whites.
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Transfer to Baking Dish: Pour the souffle mixture into the prepared baking dish, spreading it out evenly.
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Bake: Place the baking dish in the pan of water in the preheated oven. Bake at 350ยฐF for approximately 45 minutes, or until the souffle is puffed up and golden brown on top. Remember, resist the temptation to peek or open the oven door during baking to prevent the souffle from deflating.
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Serve: Once done, remove the souffle from the oven and serve immediately while hot. Enjoy the creamy texture and flavorful taste of this delectable Salmon Souffle with your favorite sides or a fresh salad.
Nutrition Facts (per serving):
- Calories: 257.8
- Total Fat: 13.8g
- Saturated Fat: 6.9g
- Cholesterol: 188.9mg
- Sodium: 162mg
- Carbohydrates: 16.4g
- Fiber: 0.5g
- Sugar: 0.8g
- Protein: 16.4g
This Salmon Souffle recipe is a surefire way to impress your guests or simply treat yourself to a gourmet dining experience at home. Bon appรฉtit! ๐ดโจ
