Sure, let’s dive into the delightful world of Cape May Scallops, a dish bursting with flavors and simplicity, perfect for those moments when you crave something indulgent yet easy to prepare, all in under 30 minutes! 🍽️
Cape May Scallops Recipe
Ingredients:
- 1/2 teaspoon salt
- 1/4 cup olive oil
- 1 pound sea scallops
- 2 tablespoons butter
- 2 tablespoons margarine
- 1 tablespoon chopped parsley
- 1 clove garlic, minced
- 1/2 cup white wine
- 1/4 cup fresh lemon juice
Instructions:
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Prepare the Scallops:
- In a medium bowl, combine breadcrumbs and salt.
- Add the sea scallops to the bowl and toss gently until they are coated evenly with the breadcrumb mixture.
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Heat the Skillet:
- In a large skillet, heat the olive oil and butter over high heat until the mixture is sizzling and fragrant, creating a tantalizing aroma that promises a delicious dish.
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Sauté the Aromatics:
- Add the chopped parsley and minced garlic to the skillet, allowing them to infuse their flavors into the oil and butter mixture. Cook for about 20 seconds, stirring gently to prevent burning.
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Cook the Scallops:
- Carefully add the coated sea scallops to the skillet, arranging them in a single layer to ensure even cooking.
- Cook the scallops for 4-5 minutes, turning them once halfway through, until they develop a beautiful golden brown crust on both sides. The sizzling sound emanating from the skillet is music to the ears of any seafood enthusiast!
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Add Wine and Lemon Juice:
- Once the scallops are perfectly browned and cooked through, pour in the white wine and fresh lemon juice, infusing the dish with a burst of brightness and acidity.
- Allow the wine and lemon juice to simmer with the scallops for about a minute, creating a flavorful sauce that elevates the dish to gourmet status.
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Serve and Enjoy:
- For an elegant touch, transfer the cooked scallops to heated scallop shells, if available, before serving.
- Garnish with additional chopped parsley, if desired, for a pop of color and freshness.
- Serve the Cape May Scallops immediately, piping hot and bursting with flavor, as either a tantalizing appetizer or a satisfying main course.
Nutritional Information (per serving):
- Calories: 185.8
- Fat Content: 9.4g
- Saturated Fat Content: 3.2g
- Cholesterol Content: 35.2mg
- Sodium Content: 312.9mg
- Carbohydrate Content: 9g
- Fiber Content: 0.4g
- Sugar Content: 0.8g
- Protein Content: 14g
Recipe Notes:
- Ensure that the scallops are patted dry with paper towels before coating them with the breadcrumb mixture. This helps achieve a crispier crust during cooking.
- For a richer flavor, you can use a combination of both butter and margarine in the recipe. However, if you prefer, you can use just one type of fat.
- Choose a dry white wine for the sauce, such as Sauvignon Blanc or Pinot Grigio, to complement the delicate sweetness of the scallops.
- Fresh lemon juice adds a vibrant citrusy flavor to the dish, but you can also use bottled lemon juice if it’s more convenient.
- If scallop shells are not available, you can serve the dish on a decorative platter or individual serving plates for an equally elegant presentation.
- Pair these Cape May Scallops with your favorite side dishes, such as steamed vegetables, rice pilaf, or a crisp green salad, for a complete and satisfying meal.
Indulge in the irresistible allure of Cape May Scallops, where succulent sea scallops meet savory aromatics and a zesty wine sauce, creating a culinary masterpiece that will delight your taste buds and leave you craving more with each tantalizing bite. Enjoy the simplicity and elegance of this recipe, perfect for any occasion, whether it’s a cozy dinner at home or a festive gathering with friends and family. 🌟
