Sfouf (Semolina Cake)
Category: Desserts
Servings: 50 pieces
Sfouf is a traditional Mediterranean semolina cake, subtly flavored with turmeric and enriched with tahina. This golden-hued, aromatic cake is simple to make and delivers a delightful texture with every bite. Perfect for gatherings or as an afternoon treat with a cup of tea, it’s a true crowd-pleaser.
Ingredients
| Ingredient | Quantity |
|---|---|
| All-purpose flour (00) | 250g |
| Semolina | 50g |
| Whole milk | 250g |
| Granulated sugar | 200g |
| Sunflower seed oil | 120g |
| Baking powder | 16g |
| Ground turmeric | 8g |
| Tahini (for greasing) | As needed |
| Pine nuts | As needed |
Nutritional Information (per serving – approximate)
| Nutrient | Amount |
|---|---|
| Calories | 140 |
| Total Fat | 6g |
| Saturated Fat | 0.6g |
| Carbohydrates | 20g |
| Dietary Fiber | 1g |
| Sugars | 9g |
| Protein | 3g |
| Sodium | 10mg |
Instructions
-
Prepare the dry ingredients:
In a large mixing bowl, combine the all-purpose flour, semolina, and granulated sugar. Add the ground turmeric and mix until all dry ingredients are evenly incorporated. -
Mix the wet ingredients:
In a separate bowl, pour in the whole milk, sunflower seed oil, and baking powder. Whisk until the mixture is smooth and uniform. -
Combine wet and dry mixtures:
Slowly add the wet ingredients to the dry ingredients, stirring constantly until the batter becomes smooth and well-blended. -
Prepare the baking pan:
Preheat your oven to 180°C (350°F) on static heat. Take a rectangular baking pan (38×25 cm) and lightly grease the base and sides with tahini, using a brush or your hands. This will not only prevent sticking but also add a delightful flavor to the cake. -
Bake the cake:
Pour the prepared batter into the greased pan and level it out with a spatula. Sprinkle the top of the cake with pine nuts for an added crunch and flavor. Bake for approximately 35 minutes, or until the surface turns golden and a toothpick inserted comes out clean. -
Cool and serve:
Once baked, remove the cake from the oven and allow it to cool for a few minutes in the pan. When it is cool enough to handle, cut it into squares or rhombus-shaped pieces of approximately 4 cm each.
Enjoy your delicious Sfouf! This semolina cake can be served warm or at room temperature and is perfect for a light dessert or as part of a sweet spread for any occasion. The unique combination of turmeric and tahini gives it a delightful flavor and a beautiful golden color, making it as visually stunning as it is delicious.
