Homemade Hummus Recipe 🌱
Overview:
If you’ve never tried hummus before, get ready for a delightful surprise! Hummus is a creamy, flavorful dip made from simple ingredients like garbanzo beans (also known as chickpeas), sesame seeds, lemon juice, and olive oil. This homemade version is not only easy to prepare but also incredibly delicious. Once you taste it, you’ll never go back to store-bought hummus again!
Ingredients:
- 1 can (15 ounces) garbanzo beans, drained
- 1/3 cup toasted sesame seeds
- 1/4 cup fresh lemon juice
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 1 tablespoon hot sauce (optional, for added kick)
Instructions:
| Step | Description |
|---|---|
| 1 | While garbanzo beans are being drained, place sesame seeds in a food processor and process until very finely ground. |
| 2 | Add the drained garbanzo beans to the food processor and process until puréed, creating a smooth consistency. |
| 3 | Incorporate lemon juice, garlic powder, and salt into the mixture in the food processor; continue processing until the mixture is smooth and well combined. |
| 4 | Slowly add olive oil and hot sauce (if using) to the mixture while the food processor is running, ensuring that everything is well blended. |
| 5 | Allow the hummus to stand at room temperature for about 1 hour to allow the flavors to meld together. |
| 6 | Serve your homemade hummus with your favorite dippers, such as fresh vegetables, pita bread, or crackers. Enjoy! |
Nutritional Information (per serving):
- Calories: 846.1
- Fat: 40.8g
- Saturated Fat: 5.5g
- Cholesterol: 0mg
- Sodium: 1990.2mg
- Carbohydrates: 100.4g
- Fiber: 24.4g
- Sugar: 1.4g
- Protein: 28.2g
Recipe Notes:
- Tahini Substitute: Traditional hummus recipes often call for tahini (sesame seed paste), but this recipe omits it to keep the cost down without sacrificing flavor. The toasted sesame seeds provide a similar nutty taste and creamy texture.
- Customize to Your Taste: Feel free to adjust the seasoning and add-ons according to your preferences. You can increase or decrease the amount of garlic, lemon juice, or hot sauce to suit your taste buds.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to one week. Hummus can also be frozen for longer storage; just thaw it in the refrigerator before serving.
- Versatile Serving Options: Homemade hummus is incredibly versatile and can be served as a dip, spread, or even as a topping for salads and sandwiches. Get creative with how you enjoy it!
Once you try making your own hummus at home, you’ll be amazed at how easy and rewarding it is. Plus, you’ll love the fresh, vibrant flavors that come from using wholesome ingredients. So grab your food processor and get ready to whip up a batch of this delicious homemade hummus today! 🥙
