Golden Sesame Crusted Chicken: Crispy Oven Delight

Oven Fried Sesame Chicken 🍗

Overview:

Indulge in the delightful taste of Oven Fried Sesame Chicken – a crispy, flavorful dish that’s simple to prepare yet satisfyingly delicious. With a blend of sesame seeds, savory soy sauce, and tender chicken breasts, this recipe promises a culinary journey worth savoring. Whether you’re cooking for a cozy dinner at home or entertaining guests, this dish is sure to impress with its enticing aroma and irresistible taste.

Recipe Details:

• Name: Oven Fried Sesame Chicken
• Category: Chicken
• Keywords: Poultry, Meat, High Protein, Kosher, Roast, < 60 Mins, Oven
• Total Time: 50 minutes
• Servings: 4
• Calories: 467 per serving
• Aggregated Rating: ⭐⭐⭐⭐⭐ (5/5)

Ingredients:

• 6 chicken breasts
• 4 tablespoons sesame seeds
• 1/2 cup all-purpose flour
• 1/4 teaspoon pepper
• 1/4 cup soy sauce
• 4 tablespoons margarine
• Olive oil (for drizzling)

Nutrition Facts (per serving):

• Calories: 467
• Total Fat: 31.6g
• Saturated Fat: 7.2g
• Cholesterol: 92.8mg
• Sodium: 1231.5mg
• Carbohydrates: 10.2g
• Fiber: 2g
• Sugar: 0.4g
• Protein: 35.5g

Recipe Instructions:

1. Preheat the oven to 400°F (200°C).

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2. Combine sesame seeds, flour, and pepper in a shallow bowl, ensuring an even distribution of ingredients.

3. Dip each chicken breast into the soy sauce, coating it thoroughly.

4. Dredge the soy sauce-coated chicken breasts in the sesame seed mixture, pressing gently to adhere the coating to the chicken.

5. Arrange the coated chicken breasts, bone side down, in a large shallow baking dish, ensuring they are spaced apart for even cooking.

6. Drizzle the margarine over the chicken breasts, distributing it evenly across the surface.

7. Bake in the preheated oven for approximately 45 minutes, or until the chicken is golden brown and cooked through, with an internal temperature of 165°F (74°C).

8. Serve hot and enjoy the crispy goodness of Oven Fried Sesame Chicken with your favorite sides or dipping sauces.

Tips for Success:

• For extra flavor, consider marinating the chicken breasts in the soy sauce for 30 minutes before coating them with the sesame seed mixture.
• Ensure that the sesame seed mixture coats the chicken evenly to achieve a crispy texture and rich flavor.
• To prevent the chicken from sticking to the baking dish, lightly grease it with olive oil or non-stick cooking spray before arranging the chicken breasts.
• For a healthier alternative, you can substitute margarine with melted butter or olive oil.
• Serve the Oven Fried Sesame Chicken with a side of steamed vegetables, rice, or a fresh salad for a well-balanced meal.

Conclusion:

Elevate your dinner table with the tantalizing flavors of Oven Fried Sesame Chicken. This recipe offers a perfect balance of crunchy texture, savory taste, and juicy tenderness, making it a crowd-pleaser for any occasion. Whether you’re a culinary enthusiast or a novice cook, this dish is sure to impress with its simplicity and mouthwatering appeal. Try it today and experience the joy of homemade comfort food at its finest! 🍽️✨